Richard vs Greg

GBR GBR · Open Men · 1 result

Richard Goodall

1:08:15 best Open Men time · Birmingham 2024
167th of 2,732 place in that race · 2,732 Open Men finishers
GBR GBR · Open Men · 3 results

Greg Crabtree

1:08:12 best Open Men time · Birmingham 2024
165th of 2,732 place in that race · 2,732 Open Men finishers

Station radar · best race with a field of 30 or more

Richard: Birmingham 2024, Open Men · Greg: Birmingham 2024, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RichardGregedge = faster than everyone, centre = slowest

This chart shows where Richard and Greg sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Richard: strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 74%).Greg: strongest on BBJ (faster than 98% of the field), weakest on Roxzone (faster than 84%).

See the numbers
Part Richard: faster than Greg: faster than
Ski 94% 96%
Push 74% 94%
Pull 85% 90%
BBJ 97% 98%
Row 86% 96%
Carry 93% 86%
Lunges 96% 91%
Wall balls 84% 95%
Roxzone 86% 84%
Runs 90% 86%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Richard Greg
SkiErg 94% 96%
Sled push 74% 94%
Sled pull 85% 90%
Burpee broad jump 97% 98%
Row 86% 96%
Farmers carry 93% 86%
Sandbag lunges 96% 91%
Wall balls 84% 95%
Roxzone (moving) 86% 84%
Runs (8 km) 90% 86%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Richard · Birmingham 2024 · Open Men1:08:15
4:274:023:562:324:143:554:203:204:204:254:121:354:153:234:265:075:55
Greg · Birmingham 2024 · Open Men1:08:12
4:444:004:032:094:163:454:223:144:264:164:131:424:293:434:344:236:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard · Birmingham 2024 · Open Men: 34:09 running, 28:19 at the stations and 5:55 in the roxzone; the longest station was the wall balls (5:07).Below, Greg · Birmingham 2024 · Open Men: 35:07 running, 27:12 at the stations and 6:01 in the roxzone; the longest station was the wall balls (4:23).

See the numbers
Part Richard · Birmingham 2024 · Open Men Greg · Birmingham 2024 · Open Men
Run 1 4:27 4:44
SkiErg 4:02 4:00
Run 2 3:56 4:03
Sled push 2:32 2:09
Run 3 4:14 4:16
Sled pull 3:55 3:45
Run 4 4:20 4:22
Burpee broad jump 3:20 3:14
Run 5 4:20 4:26
Row 4:25 4:16
Run 6 4:12 4:13
Farmers carry 1:35 1:42
Run 7 4:15 4:29
Sandbag lunges 3:23 3:43
Run 8 4:26 4:34
Wall balls 5:07 4:23
Roxzone 5:55 6:01
Finish 1:08:15 1:08:12

Head to head: 1 race they both ran

Race Richard Greg Gap
Birmingham 2024 Open Men · 25 Oct 2024 1:08:15 1:08:12 0:03 · Greg faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up