David vs Alex
CAN · Open Men · 1 result David Hewson
USA · Open Men · 3 results Alex Lawrence
Station radar · best race with a field of 30 or more
David: Vancouver 2025, Open Men · Alex: Salt Lake City 2026, Open Men
This chart shows where David and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.David: strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 38%).Alex: strongest on Carry (faster than 92% of the field), weakest on Wall balls (faster than 62%).
See the numbers
| Part | David: faster than | Alex: faster than |
|---|---|---|
| Ski | 99% | 88% |
| Push | 91% | 74% |
| Pull | 95% | 76% |
| BBJ | 54% | 79% |
| Row | 81% | 87% |
| Carry | 67% | 92% |
| Lunges | 38% | 77% |
| Wall balls | 93% | 62% |
| Roxzone | 65% | 79% |
| Runs | 53% | 81% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | David | Alex |
|---|---|---|
| SkiErg | 99% | 88% |
| Sled push | 91% | 74% |
| Sled pull | 95% | 76% |
| Burpee broad jump | 54% | 79% |
| Row | 81% | 87% |
| Farmers carry | 67% | 92% |
| Sandbag lunges | 38% | 77% |
| Wall balls | 93% | 62% |
| Roxzone (moving) | 65% | 79% |
| Runs (8 km) | 53% | 81% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David · Vancouver 2025 · Open Men: 43:25 running, 32:58 at the stations and 7:59 in the roxzone; the longest station was the sandbag lunges (6:03) and the shortest the sled push (1:59).Below, Alex · Salt Lake City 2026 · Open Men: 37:52 running, 34:22 at the stations and 8:05 in the roxzone; the longest station was the wall balls (7:16).
See the numbers
| Part | David · Vancouver 2025 · Open Men | Alex · Salt Lake City 2026 · Open Men |
|---|---|---|
| Run 1 | 2:49 | 2:50 |
| SkiErg | 4:03 | 4:20 |
| Run 2 | 5:00 | 4:44 |
| Sled push | 1:59 | 2:37 |
| Run 3 | 5:26 | 4:50 |
| Sled pull | 3:38 | 4:20 |
| Run 4 | 5:33 | 4:49 |
| Burpee broad jump | 5:40 | 4:54 |
| Run 5 | 5:47 | 5:02 |
| Row | 4:36 | 4:39 |
| Run 6 | 5:51 | 5:04 |
| Farmers carry | 2:02 | 1:39 |
| Run 7 | 6:01 | 4:56 |
| Sandbag lunges | 6:03 | 4:37 |
| Run 8 | 6:58 | 5:38 |
| Wall balls | 4:57 | 7:16 |
| Roxzone | 7:59 | 8:05 |
| Finish | 1:24:15 | 1:20:12 |
Head to head: 1 race they both ran
| Race | David | Alex | Gap |
|---|---|---|---|
| Vancouver 2025 Open Men · 20 Dec 2025 | 1:24:15 | 1:24:13 | 0:02 · Alex faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
