Brent vs Delano
RSA · Open Men · 2 results Brent Fredericks
RSA · Open Men · 2 results Delano Lawrence
Station radar · best race with a field of 30 or more
Brent: Cape Town 2026, Open Men · Delano: Cape Town 2026, Open Men
This chart shows where Brent and Delano sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Brent: strongest on Runs (faster than 72% of the field), weakest on Carry (faster than 0%).Delano: strongest on Push (faster than 81% of the field), weakest on Wall balls (faster than 17%).
See the numbers
| Part | Brent: faster than | Delano: faster than |
|---|---|---|
| Ski | 68% | 36% |
| Push | 18% | 81% |
| Pull | 44% | 65% |
| BBJ | 24% | 47% |
| Row | 49% | 31% |
| Carry | 0% | 58% |
| Lunges | 54% | 43% |
| Wall balls | 19% | 17% |
| Roxzone | 55% | 70% |
| Runs | 72% | 41% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Brent | Delano |
|---|---|---|
| SkiErg | 68% | 36% |
| Sled push | 18% | 81% |
| Sled pull | 44% | 65% |
| Burpee broad jump | 24% | 47% |
| Row | 49% | 31% |
| Farmers carry | 0% | 58% |
| Sandbag lunges | 54% | 43% |
| Wall balls | 19% | 17% |
| Roxzone (moving) | 55% | 70% |
| Runs (8 km) | 72% | 41% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brent · Cape Town 2026 · Open Men: 43:18 running, 50:57 at the stations and 6:33 in the roxzone; the longest station was the wall balls (11:20) and the shortest the sled push (4:11).Below, Delano · Cape Town 2026 · Open Men: 51:10 running, 44:10 at the stations and 5:33 in the roxzone; the longest station was the wall balls (11:45).
See the numbers
| Part | Brent · Cape Town 2026 · Open Men | Delano · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 3:29 | 4:15 |
| SkiErg | 4:21 | 4:40 |
| Run 2 | 4:39 | 6:04 |
| Sled push | 4:11 | 2:34 |
| Run 3 | 5:06 | 6:20 |
| Sled pull | 5:41 | 4:55 |
| Run 4 | 5:44 | 6:25 |
| Burpee broad jump | 8:07 | 6:36 |
| Run 5 | 6:06 | 7:18 |
| Row | 5:07 | 5:22 |
| Run 6 | 6:04 | 6:32 |
| Farmers carry | 6:33 | 2:11 |
| Run 7 | 6:00 | 6:25 |
| Sandbag lunges | 5:37 | 6:06 |
| Run 8 | 6:10 | 7:51 |
| Wall balls | 11:20 | 11:45 |
| Roxzone | 6:33 | 5:33 |
| Finish | 1:40:44 | 1:40:47 |
Head to head: 1 race they both ran
| Race | Brent | Delano | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 4 Apr 2026 | 1:40:44 | 1:40:47 | 0:03 · Brent faster |
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