Shefali vs Amandeep

IND IND · Open Women · 1 result

Shefali Coulekar

3:01:49 best Open Women time · Delhi 2026
711th of 763 place in that race · 763 Open Women finishers
IND IND · Open Women · 5 results

Amandeep Kaur

3:02:25 best Open Women time · Delhi 2026
713th of 763 place in that race · 763 Open Women finishers

Station radar · best race with a field of 30 or more

Shefali: Delhi 2026, Open Women · Amandeep: Delhi 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShefaliAmandeepedge = faster than everyone, centre = slowest

This chart shows where Shefali and Amandeep sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shefali: strongest on Roxzone (faster than 32% of the field), weakest on Push (faster than 1%).Amandeep: strongest on Row (faster than 29% of the field), weakest on Runs (faster than 4%).

See the numbers
Part Shefali: faster than Amandeep: faster than
Ski 15% 7%
Push 1% 20%
Pull 7% 10%
BBJ 20% 17%
Row 1% 29%
Carry 7% 8%
Lunges 16% 12%
Wall balls 6% 17%
Roxzone 32% 15%
Runs 9% 4%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shefali Amandeep
SkiErg 15% 7%
Sled push 1% 20%
Sled pull 7% 10%
Burpee broad jump 20% 17%
Row 1% 29%
Farmers carry 7% 8%
Sandbag lunges 16% 12%
Wall balls 6% 17%
Roxzone (moving) 32% 15%
Runs (8 km) 9% 4%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shefali · Delhi 2026 · Open Women3:01:49
6:506:3813:048:179:3813:449:3913:1510:178:5010:574:2811:4410:519:4022:3911:26
Amandeep · Delhi 2026 · Open Women3:02:25
6:246:5712:164:5513:2112:5612:5513:4511:527:0111:454:1813:2111:338:2217:1213:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shefali · Delhi 2026 · Open Women: 1:21:49 running, 1:28:41 at the stations and 11:26 in the roxzone; the longest station was the wall balls (22:39).Below, Amandeep · Delhi 2026 · Open Women: 1:30:17 running, 1:18:37 at the stations and 13:41 in the roxzone; the longest station was the wall balls (17:12).

See the numbers
Part Shefali · Delhi 2026 · Open Women Amandeep · Delhi 2026 · Open Women
Run 1 6:50 6:24
SkiErg 6:38 6:57
Run 2 13:04 12:16
Sled push 8:17 4:55
Run 3 9:38 13:21
Sled pull 13:44 12:56
Run 4 9:39 12:55
Burpee broad jump 13:15 13:45
Run 5 10:17 11:52
Row 8:50 7:01
Run 6 10:57 11:45
Farmers carry 4:28 4:18
Run 7 11:44 13:21
Sandbag lunges 10:51 11:33
Run 8 9:40 8:22
Wall balls 22:39 17:12
Roxzone 11:26 13:41
Finish 3:01:49 3:02:25

Head to head: 1 race they both ran

Race Shefali Amandeep Gap
Delhi 2026 Open Women · 24 Jul 2026 3:01:49 3:02:25 0:36 · Shefali faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up