Ryan vs Mark
AUS · Open Men · 1 result Ryan Gregory
AUS · Open Men · 1 result Mark Dugandzich
Station radar · best race with a field of 30 or more
Ryan: Sydney 2025, Open Men · Mark: Sydney 2025, Open Men
This chart shows where Ryan and Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Ski (faster than 89% of the field), weakest on BBJ (faster than 49%).Mark: strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 46%).
See the numbers
| Part | Ryan: faster than | Mark: faster than |
|---|---|---|
| Ski | 89% | 99% |
| Push | 54% | 86% |
| Pull | 68% | 93% |
| BBJ | 49% | 46% |
| Row | 87% | 87% |
| Carry | 89% | 96% |
| Lunges | 66% | 93% |
| Wall balls | 59% | 68% |
| Roxzone | 76% | 51% |
| Runs | 66% | 55% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Mark |
|---|---|---|
| SkiErg | 89% | 99% |
| Sled push | 54% | 86% |
| Sled pull | 68% | 93% |
| Burpee broad jump | 49% | 46% |
| Row | 87% | 87% |
| Farmers carry | 89% | 96% |
| Sandbag lunges | 66% | 93% |
| Wall balls | 59% | 68% |
| Roxzone (moving) | 76% | 51% |
| Runs (8 km) | 66% | 55% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Sydney 2025 · Open Men: 35:34 running, 32:31 at the stations and 7:19 in the roxzone; the longest station was the wall balls (5:51).Below, Mark · Sydney 2025 · Open Men: 37:19 running, 29:44 at the stations and 8:24 in the roxzone; the longest station was the burpee broad jumps (5:32).
See the numbers
| Part | Ryan · Sydney 2025 · Open Men | Mark · Sydney 2025 · Open Men |
|---|---|---|
| Run 1 | 3:44 | 3:33 |
| SkiErg | 4:02 | 3:39 |
| Run 2 | 3:55 | 4:00 |
| Sled push | 2:17 | 1:53 |
| Run 3 | 4:07 | 4:39 |
| Sled pull | 4:08 | 3:30 |
| Run 4 | 4:23 | 4:35 |
| Burpee broad jump | 5:24 | 5:32 |
| Run 5 | 4:25 | 4:57 |
| Row | 4:20 | 4:20 |
| Run 6 | 4:24 | 4:35 |
| Farmers carry | 1:44 | 1:35 |
| Run 7 | 4:28 | 4:35 |
| Sandbag lunges | 4:46 | 3:46 |
| Run 8 | 6:07 | 6:25 |
| Wall balls | 5:51 | 5:30 |
| Roxzone | 7:19 | 8:24 |
| Finish | 1:15:18 | 1:15:20 |
Head to head: 1 race they both ran
| Race | Ryan | Mark | Gap |
|---|---|---|---|
| Sydney 2025 Open Men · 4 Jul 2025 | 1:15:18 | 1:15:20 | 0:02 · Ryan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
