Efthymios vs Nikolaos
GRE · Open Men · 5 results Efthymios Katinas
GRE · Open Men · 13 results Nikolaos Tsikritsis
Station radar · best race with a field of 30 or more
Efthymios: Bologna 2026, Open Men · Nikolaos: Istanbul 2026, Open Men
This chart shows where Efthymios and Nikolaos sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Efthymios: strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 76%).Nikolaos: strongest on Pull (faster than 94% of the field), weakest on Carry (faster than 68%).
See the numbers
| Part | Efthymios: faster than | Nikolaos: faster than |
|---|---|---|
| Ski | 99% | 87% |
| Push | 90% | 79% |
| Pull | 97% | 94% |
| BBJ | 97% | 85% |
| Row | 98% | 90% |
| Carry | 95% | 68% |
| Lunges | 76% | 70% |
| Wall balls | 99% | 90% |
| Roxzone | 95% | 93% |
| Runs | 90% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Efthymios | Nikolaos |
|---|---|---|
| SkiErg | 99% | 87% |
| Sled push | 90% | 79% |
| Sled pull | 97% | 94% |
| Burpee broad jump | 97% | 85% |
| Row | 98% | 90% |
| Farmers carry | 95% | 68% |
| Sandbag lunges | 76% | 70% |
| Wall balls | 99% | 90% |
| Roxzone (moving) | 95% | 93% |
| Runs (8 km) | 90% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Efthymios · Bologna 2026 · Open Men: 33:20 running, 26:52 at the stations and 5:08 in the roxzone; the longest station was the sandbag lunges (4:24).Below, Nikolaos · Istanbul 2026 · Open Men: 32:30 running, 30:22 at the stations and 6:40 in the roxzone; the longest station was the wall balls (4:46).
See the numbers
| Part | Efthymios · Bologna 2026 · Open Men | Nikolaos · Istanbul 2026 · Open Men |
|---|---|---|
| Run 1 | 3:46 | 4:34 |
| SkiErg | 3:59 | 4:14 |
| Run 2 | 3:55 | 3:45 |
| Sled push | 2:22 | 2:34 |
| Run 3 | 4:18 | 3:52 |
| Sled pull | 3:11 | 3:44 |
| Run 4 | 4:02 | 4:00 |
| Burpee broad jump | 3:18 | 4:09 |
| Run 5 | 4:15 | 4:01 |
| Row | 4:12 | 4:25 |
| Run 6 | 4:10 | 4:00 |
| Farmers carry | 1:38 | 2:05 |
| Run 7 | 4:17 | 3:55 |
| Sandbag lunges | 4:24 | 4:25 |
| Run 8 | 4:37 | 4:22 |
| Wall balls | 3:48 | 4:46 |
| Roxzone | 5:08 | 6:40 |
| Finish | 1:05:12 | 1:09:23 |
Head to head: 3 races they both ran
| Race | Efthymios | Nikolaos | Gap |
|---|---|---|---|
| Athens 2026 Doubles Men · 5 Sep 2026 | 59:42 | 1:00:28 | 0:46 · Efthymios faster |
| Athens 2026 Open Men · 5 Sep 2026 | 1:09:27 | 1:09:29 | 0:02 · Efthymios faster |
| Istanbul 2026 Open Men · 13 Feb 2026 | 1:11:04 | 1:09:23 | 1:41 · Nikolaos faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
