Nico vs Ying
RSA · Open Men · 1 result Nico Lambiris
HKG · Open Men · 2 results Ying Pang Lau
Station radar · best race with a field of 30 or more
Nico: Hong Kong 2026, Open Men · Ying: Hong Kong 2026, Open Men
This chart shows where Nico and Ying sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nico: strongest on Roxzone (faster than 85% of the field), weakest on BBJ (faster than 21%).Ying: strongest on Runs (faster than 79% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Nico: faster than | Ying: faster than |
|---|---|---|
| Ski | 74% | 61% |
| Push | 69% | 42% |
| Pull | 64% | 48% |
| BBJ | 21% | 57% |
| Row | 54% | 47% |
| Carry | 83% | 21% |
| Lunges | 25% | 74% |
| Wall balls | 47% | 58% |
| Roxzone | 85% | 58% |
| Runs | 85% | 79% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nico | Ying |
|---|---|---|
| SkiErg | 74% | 61% |
| Sled push | 69% | 42% |
| Sled pull | 64% | 48% |
| Burpee broad jump | 21% | 57% |
| Row | 54% | 47% |
| Farmers carry | 83% | 21% |
| Sandbag lunges | 25% | 74% |
| Wall balls | 47% | 58% |
| Roxzone (moving) | 85% | 58% |
| Runs (8 km) | 85% | 79% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nico · Hong Kong 2026 · Open Men: 33:53 running, 44:07 at the stations and 10:00 in the roxzone; the longest station was the wall balls (8:58).Below, Ying · Hong Kong 2026 · Open Men: 35:02 running, 41:00 at the stations and 11:59 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | Nico · Hong Kong 2026 · Open Men | Ying · Hong Kong 2026 · Open Men |
|---|---|---|
| Run 1 | 3:31 | 3:38 |
| SkiErg | 4:35 | 4:43 |
| Run 2 | 4:09 | 3:57 |
| Sled push | 2:56 | 3:27 |
| Run 3 | 4:11 | 4:17 |
| Sled pull | 5:00 | 5:32 |
| Run 4 | 4:10 | 4:23 |
| Burpee broad jump | 7:57 | 5:49 |
| Run 5 | 4:11 | 4:12 |
| Row | 5:03 | 5:08 |
| Run 6 | 4:08 | 4:15 |
| Farmers carry | 1:59 | 3:11 |
| Run 7 | 4:03 | 4:25 |
| Sandbag lunges | 7:39 | 5:09 |
| Run 8 | 5:30 | 5:56 |
| Wall balls | 8:58 | 8:01 |
| Roxzone | 10:00 | 11:59 |
| Finish | 1:27:53 | 1:27:54 |
Head to head: 1 race they both ran
| Race | Nico | Ying | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Men · 8 May 2026 | 1:27:53 | 1:27:54 | 0:01 · Nico faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
