Monica vs Angela
RSA · Open Women · 8 results Monica Baker
KEN · Open Women · 1 result Angela Waweru
Station radar · best race with a field of 30 or more
Monica: Cape Town 2024, Open Women · Angela: Cape Town 2026, Open Women
This chart shows where Monica and Angela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Monica: strongest on Lunges (faster than 79% of the field), weakest on Ski (faster than 34%).Angela: strongest on Row (faster than 77% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Monica: faster than | Angela: faster than |
|---|---|---|
| Ski | 34% | 24% |
| Push | 70% | 35% |
| Pull | 52% | 73% |
| BBJ | 37% | 67% |
| Row | 57% | 77% |
| Carry | 66% | 59% |
| Lunges | 79% | 41% |
| Wall balls | 39% | 56% |
| Roxzone | 53% | 63% |
| Runs | 44% | 54% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Monica | Angela |
|---|---|---|
| SkiErg | 34% | 24% |
| Sled push | 70% | 35% |
| Sled pull | 52% | 73% |
| Burpee broad jump | 37% | 67% |
| Row | 57% | 77% |
| Farmers carry | 66% | 59% |
| Sandbag lunges | 79% | 41% |
| Wall balls | 39% | 56% |
| Roxzone (moving) | 53% | 63% |
| Runs (8 km) | 44% | 54% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Monica · Cape Town 2024 · Open Women: 47:26 running, 39:20 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (7:37) and the shortest the sled push (1:57).Below, Angela · Cape Town 2026 · Open Women: 52:50 running, 42:26 at the stations and 6:12 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Monica · Cape Town 2024 · Open Women | Angela · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 5:09 | 4:57 |
| SkiErg | 5:09 | 5:43 |
| Run 2 | 5:11 | 6:27 |
| Sled push | 1:57 | 3:28 |
| Run 3 | 5:36 | 6:40 |
| Sled pull | 5:54 | 5:27 |
| Run 4 | 5:33 | 6:45 |
| Burpee broad jump | 7:37 | 6:42 |
| Run 5 | 5:49 | 7:15 |
| Row | 5:19 | 5:20 |
| Run 6 | 8:26 | 6:58 |
| Farmers carry | 2:04 | 2:19 |
| Run 7 | 5:27 | 6:37 |
| Sandbag lunges | 4:15 | 6:07 |
| Run 8 | 6:15 | 7:10 |
| Wall balls | 7:04 | 7:19 |
| Roxzone | 6:54 | 6:12 |
| Finish | 1:33:31 | 1:41:20 |
Head to head: 1 race they both ran
| Race | Monica | Angela | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 4 Apr 2026 | 1:40:57 | 1:41:20 | 0:23 · Monica faster |
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