Dan vs Kevin
GBR · Open Men · 1 result Dan Harling
GBR · Open Men · 1 result Kevin Lomas
Station radar · best race with a field of 30 or more
Dan: Cardiff 2025, Open Men · Kevin: Cardiff 2025, Open Men
no splitRuns
no split
This chart shows where Dan and Kevin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dan: strongest on Pull (faster than 74% of the field), weakest on Roxzone (faster than 3%).Kevin: strongest on Ski (faster than 83% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | Dan: faster than | Kevin: faster than |
|---|---|---|
| Ski | 64% | 83% |
| Push | 46% | 14% |
| Pull | 74% | 37% |
| BBJ | 48% | 13% |
| Row | 24% | 24% |
| Carry | 32% | 61% |
| Lunges | 16% | 7% |
| Wall balls | 26% | 22% |
| Roxzone | 3% | no split |
| Runs | 4% | no split |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dan | Kevin |
|---|---|---|
| SkiErg | 64% | 83% |
| Sled push | 46% | 14% |
| Sled pull | 74% | 37% |
| Burpee broad jump | 48% | 13% |
| Row | 24% | 24% |
| Farmers carry | 32% | 61% |
| Sandbag lunges | 16% | 7% |
| Wall balls | 26% | 22% |
| Roxzone (moving) | 3% | — |
| Runs (8 km) | 4% | — |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan · Cardiff 2025 · Open Men: 54:56 running, 39:39 at the stations and 8:57 in the roxzone; the longest station was the wall balls (8:16).Below, Kevin · Cardiff 2025 · Open Men: 39:48 running and 44:22 at the stations; the longest station was the wall balls (8:37).
See the numbers
| Part | Dan · Cardiff 2025 · Open Men | Kevin · Cardiff 2025 · Open Men |
|---|---|---|
| Run 1 | 6:40 | 5:52 |
| SkiErg | 4:27 | 4:19 |
| Run 2 | 6:33 | 5:37 |
| Sled push | 3:03 | 3:41 |
| Run 3 | 6:45 | 8:51 |
| Sled pull | 4:11 | 5:06 |
| Run 4 | 7:12 | 5:41 |
| Burpee broad jump | 6:03 | 8:19 |
| Run 5 | 7:23 | 6:15 |
| Row | 5:04 | 5:04 |
| Run 6 | 7:26 | — |
| Farmers carry | 2:23 | 2:00 |
| Run 7 | 6:56 | — |
| Sandbag lunges | 6:12 | 7:15 |
| Run 8 | 6:01 | 7:32 |
| Wall balls | 8:16 | 8:37 |
| Roxzone | 8:57 | — |
| Finish | 1:43:32 | 1:43:31 |
Head to head: 1 race they both ran
| Race | Dan | Kevin | Gap |
|---|---|---|---|
| Cardiff 2025 Open Men · 30 May 2025 | 1:43:32 | 1:43:31 | 0:01 · Kevin faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
