Ronald vs Timo
NED · Open Men · 2 results Ronald Bos
NED · Open Men · 2 results Timo Koenen
Station radar · best race with a field of 30 or more
Ronald: Heerenveen 2026, Open Men · Timo: Heerenveen 2026, Open Men
This chart shows where Ronald and Timo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ronald: strongest on Runs (faster than 82% of the field), weakest on Wall balls (faster than 28%).Timo: strongest on Runs (faster than 87% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Ronald: faster than | Timo: faster than |
|---|---|---|
| Ski | 30% | 55% |
| Push | 66% | 22% |
| Pull | 39% | 39% |
| BBJ | 47% | 74% |
| Row | 51% | 44% |
| Carry | 75% | 8% |
| Lunges | 47% | 65% |
| Wall balls | 28% | 20% |
| Roxzone | 77% | 79% |
| Runs | 82% | 87% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ronald | Timo |
|---|---|---|
| SkiErg | 30% | 55% |
| Sled push | 66% | 22% |
| Sled pull | 39% | 39% |
| Burpee broad jump | 47% | 74% |
| Row | 51% | 44% |
| Farmers carry | 75% | 8% |
| Sandbag lunges | 47% | 65% |
| Wall balls | 28% | 20% |
| Roxzone (moving) | 77% | 79% |
| Runs (8 km) | 82% | 87% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ronald · Heerenveen 2026 · Open Men: 34:35 running, 36:55 at the stations and 6:34 in the roxzone; the longest station was the wall balls (8:07).Below, Timo · Heerenveen 2026 · Open Men: 33:44 running, 37:52 at the stations and 6:29 in the roxzone; the longest station was the wall balls (9:01).
See the numbers
| Part | Ronald · Heerenveen 2026 · Open Men | Timo · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 3:42 | 3:52 |
| SkiErg | 4:37 | 4:25 |
| Run 2 | 4:00 | 3:53 |
| Sled push | 2:33 | 3:14 |
| Run 3 | 4:33 | 4:10 |
| Sled pull | 4:24 | 4:23 |
| Run 4 | 4:21 | 4:06 |
| Burpee broad jump | 5:43 | 4:40 |
| Run 5 | 4:21 | 4:21 |
| Row | 4:45 | 4:49 |
| Run 6 | 4:15 | 4:18 |
| Farmers carry | 1:48 | 2:52 |
| Run 7 | 4:18 | 4:20 |
| Sandbag lunges | 4:57 | 4:27 |
| Run 8 | 5:05 | 4:44 |
| Wall balls | 8:07 | 9:01 |
| Roxzone | 6:34 | 6:29 |
| Finish | 1:17:56 | 1:17:56 |
Head to head: 1 race they both ran
| Race | Ronald | Timo | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Men · 17 May 2026 | 1:17:56 | 1:17:56 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
