Lena vs Loes

FRA FRA · Open Women · 1 result

Lena Duchene

1:47:07 best Open Women time · Amsterdam 2026
1370th of 1,697 place in that race · 1,697 Open Women finishers
NED NED · Open Women · 3 results

Loes Knol

1:47:06 best Open Women time · Amsterdam 2026
1369th of 1,697 place in that race · 1,697 Open Women finishers

Station radar · best race with a field of 30 or more

Lena: Amsterdam 2026, Open Women · Loes: Amsterdam 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LenaLoesedge = faster than everyone, centre = slowest

This chart shows where Lena and Loes sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lena: strongest on Carry (faster than 48% of the field), weakest on Lunges (faster than 3%).Loes: strongest on Push (faster than 44% of the field), weakest on Carry (faster than 2%).

See the numbers
Part Lena: faster than Loes: faster than
Ski 22% 22%
Push 8% 44%
Pull 16% 12%
BBJ 20% 4%
Row 14% 19%
Carry 48% 2%
Lunges 3% 43%
Wall balls 20% 25%
Roxzone 27% 8%
Runs 32% 37%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lena Loes
SkiErg 22% 22%
Sled push 8% 44%
Sled pull 16% 12%
Burpee broad jump 20% 4%
Row 14% 19%
Farmers carry 48% 2%
Sandbag lunges 3% 43%
Wall balls 20% 25%
Roxzone (moving) 27% 8%
Runs (8 km) 32% 37%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lena · Amsterdam 2026 · Open Women1:47:07
5:045:226:033:406:096:426:038:106:085:496:042:076:129:117:238:368:34
Loes · Amsterdam 2026 · Open Women1:47:06
4:055:225:322:546:116:566:1610:526:225:436:193:296:115:097:138:0910:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lena · Amsterdam 2026 · Open Women: 49:06 running, 49:38 at the stations and 8:34 in the roxzone; the longest station was the sandbag lunges (9:11).Below, Loes · Amsterdam 2026 · Open Women: 48:09 running, 48:34 at the stations and 10:30 in the roxzone; the longest station was the burpee broad jumps (10:52) and the shortest the sled push (2:54).

See the numbers
Part Lena · Amsterdam 2026 · Open Women Loes · Amsterdam 2026 · Open Women
Run 1 5:04 4:05
SkiErg 5:22 5:22
Run 2 6:03 5:32
Sled push 3:40 2:54
Run 3 6:09 6:11
Sled pull 6:42 6:56
Run 4 6:03 6:16
Burpee broad jump 8:10 10:52
Run 5 6:08 6:22
Row 5:49 5:43
Run 6 6:04 6:19
Farmers carry 2:07 3:29
Run 7 6:12 6:11
Sandbag lunges 9:11 5:09
Run 8 7:23 7:13
Wall balls 8:36 8:09
Roxzone 8:34 10:30
Finish 1:47:07 1:47:06

Head to head: 1 race they both ran

Race Lena Loes Gap
Amsterdam 2026 Open Women · 21 Jan 2026 1:47:07 1:47:06 0:01 · Loes faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up