Josh vs Paul
CAN · Pro Men · 4 results Josh Herrington
CAN · Pro Men · 4 results Paul Gallagher
Station radar · best race with a field of 30 or more
Josh: Dallas 2025, Pro Men · Paul: Toronto 2026, Pro Men
This chart shows where Josh and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josh: strongest on Wall balls (faster than 97% of the field), weakest on Row (faster than 81%).Paul: strongest on Runs (faster than 95% of the field), weakest on Row (faster than 58%).
See the numbers
| Part | Josh: faster than | Paul: faster than |
|---|---|---|
| Ski | 95% | 76% |
| Push | 93% | 70% |
| Pull | 92% | 87% |
| BBJ | 88% | 79% |
| Row | 81% | 58% |
| Carry | 87% | 58% |
| Lunges | 90% | 66% |
| Wall balls | 97% | 83% |
| Roxzone | 96% | 83% |
| Runs | 87% | 95% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Josh | Paul |
|---|---|---|
| SkiErg | 95% | 76% |
| Sled push | 93% | 70% |
| Sled pull | 92% | 87% |
| Burpee broad jump | 88% | 79% |
| Row | 81% | 58% |
| Farmers carry | 87% | 58% |
| Sandbag lunges | 90% | 66% |
| Wall balls | 97% | 83% |
| Roxzone (moving) | 96% | 83% |
| Runs (8 km) | 87% | 95% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh · Dallas 2025 · Pro Men: 33:54 running, 28:25 at the stations and 3:03 in the roxzone; the longest station was the row (4:32).Below, Paul · Toronto 2026 · Pro Men: 32:05 running, 33:11 at the stations and 3:43 in the roxzone; the longest station was the wall balls (5:49).
See the numbers
| Part | Josh · Dallas 2025 · Pro Men | Paul · Toronto 2026 · Pro Men |
|---|---|---|
| Run 1 | 4:22 | 3:58 |
| SkiErg | 3:49 | 4:19 |
| Run 2 | 3:52 | 3:58 |
| Sled push | 2:46 | 3:36 |
| Run 3 | 4:11 | 4:08 |
| Sled pull | 4:20 | 4:15 |
| Run 4 | 4:12 | 4:10 |
| Burpee broad jump | 3:22 | 3:44 |
| Run 5 | 4:20 | 4:16 |
| Row | 4:32 | 4:34 |
| Run 6 | 4:12 | 4:01 |
| Farmers carry | 1:36 | 2:01 |
| Run 7 | 4:24 | 4:06 |
| Sandbag lunges | 3:46 | 4:52 |
| Run 8 | 4:21 | 3:27 |
| Wall balls | 4:14 | 5:49 |
| Roxzone | 3:03 | 3:43 |
| Finish | 1:05:22 | 1:08:50 |
Head to head: 1 race they both ran
| Race | Josh | Paul | Gap |
|---|---|---|---|
| Toronto 2026 Pro Men · 1 Oct 2026 | 1:08:54 | 1:08:50 | 0:04 · Paul faster |
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