David vs Richard
David Elliott
Richard Knox
Station radar · best race with a field of 30 or more
David: Copenhagen 2025, Open Men · Richard: Manchester 2026, Open Men
This chart shows where David and Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.David: strongest on BBJ (faster than 41% of the field), weakest on Pull (faster than 4%).Richard: strongest on Push (faster than 98% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | David: faster than | Richard: faster than |
|---|---|---|
| Ski | 39% | 77% |
| Push | 8% | 98% |
| Pull | 4% | 21% |
| BBJ | 41% | 1% |
| Row | 14% | 12% |
| Carry | 15% | 12% |
| Lunges | 37% | 20% |
| Wall balls | 16% | 79% |
| Roxzone | 19% | 27% |
| Runs | 11% | 2% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | David | Richard |
|---|---|---|
| SkiErg | 39% | 77% |
| Sled push | 8% | 98% |
| Sled pull | 4% | 21% |
| Burpee broad jump | 41% | 1% |
| Row | 14% | 12% |
| Farmers carry | 15% | 12% |
| Sandbag lunges | 37% | 20% |
| Wall balls | 16% | 79% |
| Roxzone (moving) | 19% | 27% |
| Runs (8 km) | 11% | 2% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David · Copenhagen 2025 · Open Men: 50:31 running, 42:58 at the stations and 8:41 in the roxzone; the longest station was the wall balls (8:41).Below, Richard · Manchester 2026 · Open Men: 1:05:13 running, 45:28 at the stations and 7:05 in the roxzone; the longest station was the burpee broad jumps (13:15) and the shortest the sled push (1:55).
See the numbers
| Part | David · Copenhagen 2025 · Open Men | Richard · Manchester 2026 · Open Men |
|---|---|---|
| Run 1 | 6:01 | 4:16 |
| SkiErg | 4:35 | 4:12 |
| Run 2 | 6:07 | 6:49 |
| Sled push | 4:07 | 1:55 |
| Run 3 | 6:52 | 8:48 |
| Sled pull | 6:38 | 5:26 |
| Run 4 | 6:28 | 8:34 |
| Burpee broad jump | 5:35 | 13:15 |
| Run 5 | 6:02 | 11:12 |
| Row | 5:18 | 5:19 |
| Run 6 | 6:19 | 9:03 |
| Farmers carry | 2:35 | 2:58 |
| Run 7 | 5:55 | 8:26 |
| Sandbag lunges | 5:30 | 6:55 |
| Run 8 | 6:46 | 8:04 |
| Wall balls | 8:41 | 5:27 |
| Roxzone | 8:41 | 7:05 |
| Finish | 1:42:03 | 1:57:37 |
Head to head: 1 race they both ran
| Race | David | Richard | Gap |
|---|---|---|---|
| Manchester 2026 Open Men · 21 Jan 2026 | 1:57:33 | 1:57:37 | 0:04 · David faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.