Tom vs Ryan

USA USA · Open Men · 1 result

Tom Dalessio

1:31:31 best Open Men time · New York 2025
1166th of 1,865 place in that race · 1,865 Open Men finishers
USA USA · Open Men · 2 results

Ryan Keeley

1:31:29 best Open Men time · New York 2025
1165th of 1,865 place in that race · 1,865 Open Men finishers

Station radar · best race with a field of 30 or more

Tom: New York 2025, Open Men · Ryan: New York 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no split
Runs
TomRyanedge = faster than everyone, centre = slowest

This chart shows where Tom and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Pull (faster than 91% of the field), weakest on Runs (faster than 1%).Ryan: strongest on Lunges (faster than 77% of the field), weakest on BBJ (faster than 30%).

See the numbers
Part Tom: faster than Ryan: faster than
Ski 5% 45%
Push 43% 52%
Pull 91% 63%
BBJ 77% 30%
Row 46% 41%
Carry 45% 51%
Lunges 45% 77%
Wall balls 47% 33%
Roxzone no split 42%
Runs 1% 32%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tom Ryan
SkiErg 5% 45%
Sled push 43% 52%
Sled pull 91% 63%
Burpee broad jump 77% 30%
Row 46% 41%
Farmers carry 45% 51%
Sandbag lunges 45% 77%
Wall balls 47% 33%
Roxzone (moving) — 42%
Runs (8 km) 1% 32%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tom · New York 2025 · Open Men1:31:31
5:545:155:482:349:523:0816:014:2421:194:552:265:3029:447:06
Ryan · New York 2025 · Open Men1:31:29
5:364:355:102:265:253:485:286:266:014:586:122:205:484:288:407:596:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · New York 2025 · Open Men: 1:28:38 running and 35:18 at the stations; the longest station was the wall balls (7:06).Below, Ryan · New York 2025 · Open Men: 48:21 running, 36:59 at the stations and 6:15 in the roxzone; the longest station was the wall balls (7:59).

See the numbers
Part Tom · New York 2025 · Open Men Ryan · New York 2025 · Open Men
Run 1 5:54 5:36
SkiErg 5:15 4:35
Run 2 5:48 5:10
Sled push 2:34 2:26
Run 3 9:52 5:25
Sled pull 3:08 3:48
Run 4 16:01 5:28
Burpee broad jump 4:24 6:26
Run 5 21:19 6:01
Row 4:55 4:58
Run 6 — 6:12
Farmers carry 2:26 2:20
Run 7 — 5:48
Sandbag lunges 5:30 4:28
Run 8 29:44 8:40
Wall balls 7:06 7:59
Roxzone — 6:15
Finish 1:31:31 1:31:29

Head to head: 1 race they both ran

Race Tom Ryan Gap
New York 2025 Open Men · 30 May 2025 1:31:31 1:31:29 0:02 · Ryan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up