Damien vs Herman

REU REU · Open Men · 1 result

Damien Vally

1:37:04 best Open Men time · Johannesburg 2025
230th of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 5 results

Herman Smit

1:21:39 best Open Men time · Johannesburg 2026
93rd of 745 place in that race · 745 Open Men finishers

Station radar · best race with a field of 30 or more

Damien: Johannesburg 2025, Open Men · Herman: Johannesburg 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DamienHermanedge = faster than everyone, centre = slowest

This chart shows where Damien and Herman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Damien: strongest on Wall balls (faster than 96% of the field), weakest on Roxzone (faster than 39%).Herman: strongest on Pull (faster than 99% of the field), weakest on Push (faster than 30%).

See the numbers
Part Damien: faster than Herman: faster than
Ski 43% 65%
Push 63% 30%
Pull 64% 99%
BBJ 49% 78%
Row 65% 89%
Carry 74% 90%
Lunges 68% 77%
Wall balls 96% 90%
Roxzone 39% 72%
Runs 58% 86%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Damien Herman
SkiErg 43% 65%
Sled push 63% 30%
Sled pull 64% 99%
Burpee broad jump 49% 78%
Row 65% 89%
Farmers carry 74% 90%
Sandbag lunges 68% 77%
Wall balls 96% 90%
Roxzone (moving) 39% 72%
Runs (8 km) 58% 86%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Damien · Johannesburg 2025 · Open Men1:37:04
3:414:565:503:326:105:236:126:586:274:576:292:006:275:087:425:0910:10
Herman · Johannesburg 2026 · Open Men1:21:39
6:074:374:043:424:223:384:455:334:274:474:161:504:264:517:055:417:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Damien · Johannesburg 2025 · Open Men: 48:58 running, 38:02 at the stations and 10:10 in the roxzone; the longest station was the burpee broad jumps (6:58).Below, Herman · Johannesburg 2026 · Open Men: 39:32 running, 34:38 at the stations and 7:35 in the roxzone; the longest station was the wall balls (5:41).

See the numbers
Part Damien · Johannesburg 2025 · Open Men Herman · Johannesburg 2026 · Open Men
Run 1 3:41 6:07
SkiErg 4:56 4:37
Run 2 5:50 4:04
Sled push 3:32 3:42
Run 3 6:10 4:22
Sled pull 5:23 3:38
Run 4 6:12 4:45
Burpee broad jump 6:58 5:33
Run 5 6:27 4:27
Row 4:57 4:47
Run 6 6:29 4:16
Farmers carry 2:00 1:50
Run 7 6:27 4:26
Sandbag lunges 5:08 4:51
Run 8 7:42 7:05
Wall balls 5:09 5:41
Roxzone 10:10 7:35
Finish 1:37:04 1:21:39

Head to head: 1 race they both ran

Race Damien Herman Gap
Johannesburg 2025 Open Men · 29 Nov 2025 1:37:04 1:37:01 0:03 · Herman faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up