Fiona vs Sarah

GBR GBR · Open Women · 1 result

Fiona Stewart

1:43:58 best Open Women time · Cardiff 2026
1444th of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 3 results

Sarah Freeman

1:43:57 best Open Women time · Cardiff 2026
1442nd of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Fiona: Cardiff 2026, Open Women · Sarah: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FionaSarahedge = faster than everyone, centre = slowest

This chart shows where Fiona and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Fiona: strongest on Push (faster than 96% of the field), weakest on BBJ (faster than 15%).Sarah: strongest on Pull (faster than 84% of the field), weakest on Roxzone (faster than 8%).

See the numbers
Part Fiona: faster than Sarah: faster than
Ski 49% 32%
Push 96% 83%
Pull 16% 84%
BBJ 15% 41%
Row 61% 67%
Carry 81% 57%
Lunges 29% 38%
Wall balls 41% 50%
Roxzone 18% 8%
Runs 29% 18%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Fiona Sarah
SkiErg 49% 32%
Sled push 96% 83%
Sled pull 16% 84%
Burpee broad jump 15% 41%
Row 61% 67%
Farmers carry 81% 57%
Sandbag lunges 29% 38%
Wall balls 41% 50%
Roxzone (moving) 18% 8%
Runs (8 km) 29% 18%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Fiona · Cardiff 2026 · Open Women1:43:58
7:145:186:182:086:176:546:1310:136:125:236:392:315:595:477:237:126:20
Sarah · Cardiff 2026 · Open Women1:43:57
7:535:286:422:286:374:236:477:446:555:197:122:516:135:237:386:417:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fiona · Cardiff 2026 · Open Women: 52:14 running, 45:26 at the stations and 6:20 in the roxzone; the longest station was the burpee broad jumps (10:13) and the shortest the sled push (2:08).Below, Sarah · Cardiff 2026 · Open Women: 55:57 running, 40:17 at the stations and 7:47 in the roxzone; the longest station was the burpee broad jumps (7:44) and the shortest the sled push (2:28).

See the numbers
Part Fiona · Cardiff 2026 · Open Women Sarah · Cardiff 2026 · Open Women
Run 1 7:14 7:53
SkiErg 5:18 5:28
Run 2 6:18 6:42
Sled push 2:08 2:28
Run 3 6:17 6:37
Sled pull 6:54 4:23
Run 4 6:13 6:47
Burpee broad jump 10:13 7:44
Run 5 6:12 6:55
Row 5:23 5:19
Run 6 6:39 7:12
Farmers carry 2:31 2:51
Run 7 5:59 6:13
Sandbag lunges 5:47 5:23
Run 8 7:23 7:38
Wall balls 7:12 6:41
Roxzone 6:20 7:47
Finish 1:43:58 1:43:57

Head to head: 1 race they both ran

Race Fiona Sarah Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:43:58 1:43:57 0:01 · Sarah faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up