Emily vs Riley

USA USA · Open Women · 3 results

Emily Ross

1:29:05 best Open Women time · New York 2026
971st of 4,639 place in that race · 4,639 Open Women finishers
USA USA · Open Women · 6 results

Riley Cote

1:21:27 best Open Women time · Boston 2026
198th of 1,649 place in that race · 1,649 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: New York 2026, Open Women · Riley: Boston 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilyRileyedge = faster than everyone, centre = slowest

This chart shows where Emily and Riley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on BBJ (faster than 87% of the field), weakest on Carry (faster than 17%).Riley: strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 57%).

See the numbers
Part Emily: faster than Riley: faster than
Ski 79% 99%
Push 55% 97%
Pull 46% 79%
BBJ 87% 57%
Row 82% 84%
Carry 17% 71%
Lunges 60% 88%
Wall balls 66% 97%
Roxzone 78% 77%
Runs 85% 86%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Riley
SkiErg 79% 99%
Sled push 55% 97%
Sled pull 46% 79%
Burpee broad jump 87% 57%
Row 82% 84%
Farmers carry 17% 71%
Sandbag lunges 60% 88%
Wall balls 66% 97%
Roxzone (moving) 78% 77%
Runs (8 km) 85% 86%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · New York 2026 · Open Women1:29:05
5:445:005:092:475:065:584:555:075:195:145:143:295:055:266:516:356:16
Riley · Boston 2026 · Open Women1:21:27
3:454:354:482:205:095:075:116:465:275:115:242:105:114:066:004:116:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · New York 2026 · Open Women: 43:23 running, 39:35 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:35) and the shortest the sled push (2:47).Below, Riley · Boston 2026 · Open Women: 40:55 running, 34:26 at the stations and 6:14 in the roxzone; the longest station was the burpee broad jumps (6:46).

See the numbers
Part Emily · New York 2026 · Open Women Riley · Boston 2026 · Open Women
Run 1 5:44 3:45
SkiErg 5:00 4:35
Run 2 5:09 4:48
Sled push 2:47 2:20
Run 3 5:06 5:09
Sled pull 5:58 5:07
Run 4 4:55 5:11
Burpee broad jump 5:07 6:46
Run 5 5:19 5:27
Row 5:14 5:11
Run 6 5:14 5:24
Farmers carry 3:29 2:10
Run 7 5:05 5:11
Sandbag lunges 5:26 4:06
Run 8 6:51 6:00
Wall balls 6:35 4:11
Roxzone 6:16 6:14
Finish 1:29:05 1:21:27

Head to head: 1 race they both ran

Race Emily Riley Gap
New York 2026 Open Women · 28 May 2026 1:29:05 1:29:05 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up