Damien vs Harry

FRA FRA · Open Men · 1 result

Damien Joly

1:25:46 best Open Men time · Nice 2024
327th of 674 place in that race · 674 Open Men finishers
GBR GBR · Open Men · 12 results

Harry Jones

1:24:54 best Open Men time · Birmingham 2024
1321st of 2,732 place in that race · 2,732 Open Men finishers

Station radar · best race with a field of 30 or more

Damien: Nice 2024, Open Men · Harry: Birmingham 2024, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DamienHarryedge = faster than everyone, centre = slowest

This chart shows where Damien and Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Damien: strongest on Carry (faster than 81% of the field), weakest on Push (faster than 32%).Harry: strongest on Push (faster than 74% of the field), weakest on Roxzone (faster than 37%).

See the numbers
Part Damien: faster than Harry: faster than
Ski 34% 53%
Push 32% 74%
Pull 37% 55%
BBJ 68% 55%
Row 47% 71%
Carry 81% 67%
Lunges 56% 57%
Wall balls 67% 65%
Roxzone 39% 37%
Runs 44% 41%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Damien Harry
SkiErg 34% 53%
Sled push 32% 74%
Sled pull 37% 55%
Burpee broad jump 68% 55%
Row 47% 71%
Farmers carry 81% 67%
Sandbag lunges 56% 57%
Wall balls 67% 65%
Roxzone (moving) 39% 37%
Runs (8 km) 44% 41%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Damien · Nice 2024 · Open Men1:25:46
5:194:335:013:135:236:055:134:405:264:495:211:465:254:535:315:417:36
Harry · Birmingham 2024 · Open Men1:24:54
5:354:224:532:324:564:454:595:385:234:345:071:565:114:526:046:008:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Damien · Nice 2024 · Open Men: 42:40 running, 35:40 at the stations and 7:36 in the roxzone; the longest station was the sled pull (6:05).Below, Harry · Birmingham 2024 · Open Men: 42:07 running, 34:39 at the stations and 8:17 in the roxzone; the longest station was the wall balls (6:00).

See the numbers
Part Damien · Nice 2024 · Open Men Harry · Birmingham 2024 · Open Men
Run 1 5:19 5:35
SkiErg 4:33 4:22
Run 2 5:01 4:53
Sled push 3:13 2:32
Run 3 5:23 4:56
Sled pull 6:05 4:45
Run 4 5:13 4:59
Burpee broad jump 4:40 5:38
Run 5 5:26 5:23
Row 4:49 4:34
Run 6 5:21 5:07
Farmers carry 1:46 1:56
Run 7 5:25 5:11
Sandbag lunges 4:53 4:52
Run 8 5:31 6:04
Wall balls 5:41 6:00
Roxzone 7:36 8:17
Finish 1:25:46 1:24:54

Head to head: 1 race they both ran

Race Damien Harry Gap
Nice 2024 Open Men · 12 Oct 2024 1:25:46 1:25:43 0:03 · Harry faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up