Shanon vs Naomi

IRL IRL · Open Women · 1 result

Shanon Lyons

1:55:34 best Open Women time · Manchester 2026
1143rd of 1,356 place in that race · 1,356 Open Women finishers
GBR GBR · Open Women · 4 results

Naomi Shaw

1:55:35 best Open Women time · Manchester 2026
1144th of 1,356 place in that race · 1,356 Open Women finishers

Station radar · best race with a field of 30 or more

Shanon: Manchester 2026, Open Women · Naomi: Manchester 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShanonNaomiedge = faster than everyone, centre = slowest

This chart shows where Shanon and Naomi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shanon: strongest on Wall balls (faster than 54% of the field), weakest on Push (faster than 0%).Naomi: strongest on Row (faster than 43% of the field), weakest on Pull (faster than 6%).

See the numbers
Part Shanon: faster than Naomi: faster than
Ski 37% 19%
Push 0% 8%
Pull 4% 6%
BBJ 5% 38%
Row 12% 43%
Carry 2% 28%
Lunges 24% 15%
Wall balls 54% 11%
Roxzone 24% 20%
Runs 40% 18%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shanon Naomi
SkiErg 37% 19%
Sled push 0% 8%
Sled pull 4% 6%
Burpee broad jump 5% 38%
Row 12% 43%
Farmers carry 2% 28%
Sandbag lunges 24% 15%
Wall balls 54% 11%
Roxzone (moving) 24% 20%
Runs (8 km) 40% 18%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shanon · Manchester 2026 · Open Women1:55:34
3:545:145:598:356:308:426:4312:006:506:056:484:136:546:286:186:278:02
Naomi · Manchester 2026 · Open Women1:55:35
4:535:297:113:377:278:097:167:347:425:297:402:377:407:126:4510:338:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shanon · Manchester 2026 · Open Women: 49:56 running, 57:44 at the stations and 8:02 in the roxzone; the longest station was the burpee broad jumps (12:00).Below, Naomi · Manchester 2026 · Open Women: 56:34 running, 50:40 at the stations and 8:28 in the roxzone; the longest station was the wall balls (10:33).

See the numbers
Part Shanon · Manchester 2026 · Open Women Naomi · Manchester 2026 · Open Women
Run 1 3:54 4:53
SkiErg 5:14 5:29
Run 2 5:59 7:11
Sled push 8:35 3:37
Run 3 6:30 7:27
Sled pull 8:42 8:09
Run 4 6:43 7:16
Burpee broad jump 12:00 7:34
Run 5 6:50 7:42
Row 6:05 5:29
Run 6 6:48 7:40
Farmers carry 4:13 2:37
Run 7 6:54 7:40
Sandbag lunges 6:28 7:12
Run 8 6:18 6:45
Wall balls 6:27 10:33
Roxzone 8:02 8:28
Finish 1:55:34 1:55:35

Head to head: 1 race they both ran

Race Shanon Naomi Gap
Manchester 2026 Open Women · 21 Jan 2026 1:55:34 1:55:35 0:01 · Shanon faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up