Heather vs Shana
USA · Open Women · 1 result Heather Klein
USA · Open Women · 16 results Shana Fitzgerald
Station radar · best race with a field of 30 or more
Heather: New York 2025, Open Women · Shana: Washington DC 2026, Open Women
This chart shows where Heather and Shana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Heather: strongest on Row (faster than 98% of the field), weakest on Carry (faster than 81%).Shana: strongest on Roxzone (faster than 97% of the field), weakest on Ski (faster than 78%).
See the numbers
| Part | Heather: faster than | Shana: faster than |
|---|---|---|
| Ski | 94% | 78% |
| Push | 92% | 96% |
| Pull | 92% | 93% |
| BBJ | 96% | 81% |
| Row | 98% | 80% |
| Carry | 81% | 94% |
| Lunges | 91% | 95% |
| Wall balls | 91% | 94% |
| Roxzone | 91% | 97% |
| Runs | 93% | 95% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Heather | Shana |
|---|---|---|
| SkiErg | 94% | 78% |
| Sled push | 92% | 96% |
| Sled pull | 92% | 93% |
| Burpee broad jump | 96% | 81% |
| Row | 98% | 80% |
| Farmers carry | 81% | 94% |
| Sandbag lunges | 91% | 95% |
| Wall balls | 91% | 94% |
| Roxzone (moving) | 91% | 97% |
| Runs (8 km) | 93% | 95% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heather · New York 2025 · Open Women: 37:58 running, 29:25 at the stations and 4:13 in the roxzone; the longest station was the row (4:47) and the shortest the sled push (1:56).Below, Shana · Washington DC 2026 · Open Women: 34:56 running, 30:19 at the stations and 4:51 in the roxzone; the longest station was the row (5:07).
See the numbers
| Part | Heather · New York 2025 · Open Women | Shana · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 4:25 | 5:52 |
| SkiErg | 4:40 | 4:57 |
| Run 2 | 4:23 | 4:07 |
| Sled push | 1:56 | 1:47 |
| Run 3 | 4:31 | 4:08 |
| Sled pull | 3:27 | 4:03 |
| Run 4 | 4:30 | 4:13 |
| Burpee broad jump | 3:58 | 4:49 |
| Run 5 | 4:42 | 4:08 |
| Row | 4:47 | 5:07 |
| Run 6 | 4:43 | 4:11 |
| Farmers carry | 2:09 | 1:45 |
| Run 7 | 4:39 | 4:16 |
| Sandbag lunges | 3:51 | 3:37 |
| Run 8 | 6:05 | 4:01 |
| Wall balls | 4:37 | 4:14 |
| Roxzone | 4:13 | 4:51 |
| Finish | 1:11:36 | 1:09:57 |
Head to head: 1 race they both ran
| Race | Heather | Shana | Gap |
|---|---|---|---|
| New York 2025 Open Women · 30 May 2025 | 1:11:36 | 1:11:39 | 0:03 · Heather faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
