Tom vs Alex
AUS · Open Men · 2 results Tom Woodward
ESP · Open Men · 1 result Alex Shan Bai
Station radar · best race with a field of 30 or more
Tom: Sydney 2026, Open Men · Alex: Sydney 2026, Open Men
This chart shows where Tom and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Ski (faster than 83% of the field), weakest on Wall balls (faster than 32%).Alex: strongest on Carry (faster than 76% of the field), weakest on BBJ (faster than 21%).
See the numbers
| Part | Tom: faster than | Alex: faster than |
|---|---|---|
| Ski | 83% | 46% |
| Push | 65% | 72% |
| Pull | 73% | 30% |
| BBJ | 41% | 21% |
| Row | 50% | 26% |
| Carry | 44% | 76% |
| Lunges | 55% | 44% |
| Wall balls | 32% | 64% |
| Roxzone | 34% | 31% |
| Runs | 32% | 37% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tom | Alex |
|---|---|---|
| SkiErg | 83% | 46% |
| Sled push | 65% | 72% |
| Sled pull | 73% | 30% |
| Burpee broad jump | 41% | 21% |
| Row | 50% | 26% |
| Farmers carry | 44% | 76% |
| Sandbag lunges | 55% | 44% |
| Wall balls | 32% | 64% |
| Roxzone (moving) | 34% | 31% |
| Runs (8 km) | 32% | 37% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Sydney 2026 · Open Men: 43:08 running, 37:15 at the stations and 9:32 in the roxzone; the longest station was the wall balls (8:18).Below, Alex · Sydney 2026 · Open Men: 42:05 running, 38:08 at the stations and 9:44 in the roxzone; the longest station was the burpee broad jumps (7:21).
See the numbers
| Part | Tom · Sydney 2026 · Open Men | Alex · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 4:04 | 4:04 |
| SkiErg | 4:11 | 4:28 |
| Run 2 | 4:24 | 4:37 |
| Sled push | 2:25 | 2:19 |
| Run 3 | 5:09 | 5:00 |
| Sled pull | 3:54 | 5:09 |
| Run 4 | 5:09 | 4:56 |
| Burpee broad jump | 6:09 | 7:21 |
| Run 5 | 5:28 | 5:44 |
| Row | 4:45 | 5:02 |
| Run 6 | 5:15 | 5:27 |
| Farmers carry | 2:09 | 1:47 |
| Run 7 | 4:54 | 5:20 |
| Sandbag lunges | 5:24 | 5:48 |
| Run 8 | 8:45 | 6:57 |
| Wall balls | 8:18 | 6:14 |
| Roxzone | 9:32 | 9:44 |
| Finish | 1:29:46 | 1:29:48 |
Head to head: 1 race they both ran
| Race | Tom | Alex | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:29:46 | 1:29:48 | 0:02 · Tom faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
