Carissa vs Rina

GBR GBR · Open Women · 1 result

Carissa Munroe

1:40:48 best Open Women time · Abu Dhabi 2025
198th of 309 place in that race · 309 Open Women finishers
JPN JPN · Open Women · 2 results

Rina Hiraiwa

1:29:20 best Open Women time · Mumbai 2025
17th of 322 place in that race · 322 Open Women finishers

Station radar · best race with a field of 30 or more

Carissa: Abu Dhabi 2025, Open Women · Rina: Mumbai 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CarissaRinaedge = faster than everyone, centre = slowest

This chart shows where Carissa and Rina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carissa: strongest on Roxzone (faster than 60% of the field), weakest on Lunges (faster than 13%).Rina: strongest on Runs (faster than 95% of the field), weakest on Push (faster than 77%).

See the numbers
Part Carissa: faster than Rina: faster than
Ski 37% 90%
Push 41% 77%
Pull 29% 93%
BBJ 22% 93%
Row 38% 93%
Carry 41% 79%
Lunges 13% 83%
Wall balls 36% 92%
Roxzone 60% 92%
Runs 38% 95%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Carissa Rina
SkiErg 37% 90%
Sled push 41% 77%
Sled pull 29% 93%
Burpee broad jump 22% 93%
Row 38% 93%
Farmers carry 41% 79%
Sandbag lunges 13% 83%
Wall balls 36% 92%
Roxzone (moving) 60% 92%
Runs (8 km) 38% 95%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Carissa · Abu Dhabi 2025 · Open Women1:40:48
6:285:205:413:095:566:495:547:496:015:306:002:215:597:286:377:116:43
Rina · Mumbai 2025 · Open Women1:29:20
2:325:235:263:245:535:455:475:295:485:405:392:285:495:195:595:597:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carissa · Abu Dhabi 2025 · Open Women: 48:36 running, 45:37 at the stations and 6:43 in the roxzone; the longest station was the burpee broad jumps (7:49).Below, Rina · Mumbai 2025 · Open Women: 42:52 running, 39:27 at the stations and 7:07 in the roxzone; the longest station was the wall balls (5:59).

See the numbers
Part Carissa · Abu Dhabi 2025 · Open Women Rina · Mumbai 2025 · Open Women
Run 1 6:28 2:32
SkiErg 5:20 5:23
Run 2 5:41 5:26
Sled push 3:09 3:24
Run 3 5:56 5:53
Sled pull 6:49 5:45
Run 4 5:54 5:47
Burpee broad jump 7:49 5:29
Run 5 6:01 5:48
Row 5:30 5:40
Run 6 6:00 5:39
Farmers carry 2:21 2:28
Run 7 5:59 5:49
Sandbag lunges 7:28 5:19
Run 8 6:37 5:59
Wall balls 7:11 5:59
Roxzone 6:43 7:07
Finish 1:40:48 1:29:20

Head to head: 1 race they both ran

Race Carissa Rina Gap
Abu Dhabi 2025 Open Women · 19 Jul 2025 1:40:48 1:41:04 0:16 · Carissa faster
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