Carissa vs Donna
GBR · Open Women · 1 result Carissa Munroe
PHI · Open Women · 1 result Donna Valeza
Station radar · best race with a field of 30 or more
Carissa: Abu Dhabi 2025, Open Women · Donna: Abu Dhabi 2025, Open Women
This chart shows where Carissa and Donna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carissa: strongest on Roxzone (faster than 60% of the field), weakest on Lunges (faster than 13%).Donna: strongest on Lunges (faster than 81% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Carissa: faster than | Donna: faster than |
|---|---|---|
| Ski | 37% | 20% |
| Push | 41% | 8% |
| Pull | 29% | 16% |
| BBJ | 22% | 39% |
| Row | 38% | 7% |
| Carry | 41% | 5% |
| Lunges | 13% | 81% |
| Wall balls | 36% | 68% |
| Roxzone | 60% | 33% |
| Runs | 38% | 34% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Carissa | Donna |
|---|---|---|
| SkiErg | 37% | 20% |
| Sled push | 41% | 8% |
| Sled pull | 29% | 16% |
| Burpee broad jump | 22% | 39% |
| Row | 38% | 7% |
| Farmers carry | 41% | 5% |
| Sandbag lunges | 13% | 81% |
| Wall balls | 36% | 68% |
| Roxzone (moving) | 60% | 33% |
| Runs (8 km) | 38% | 34% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carissa · Abu Dhabi 2025 · Open Women: 48:36 running, 45:37 at the stations and 6:43 in the roxzone; the longest station was the burpee broad jumps (7:49).Below, Donna · Abu Dhabi 2025 · Open Women: 49:25 running, 43:50 at the stations and 8:20 in the roxzone; the longest station was the sled pull (7:38).
See the numbers
| Part | Carissa · Abu Dhabi 2025 · Open Women | Donna · Abu Dhabi 2025 · Open Women |
|---|---|---|
| Run 1 | 6:28 | 5:48 |
| SkiErg | 5:20 | 5:37 |
| Run 2 | 5:41 | 6:05 |
| Sled push | 3:09 | 4:00 |
| Run 3 | 5:56 | 6:13 |
| Sled pull | 6:49 | 7:38 |
| Run 4 | 5:54 | 6:05 |
| Burpee broad jump | 7:49 | 6:49 |
| Run 5 | 6:01 | 6:22 |
| Row | 5:30 | 6:17 |
| Run 6 | 6:00 | 5:45 |
| Farmers carry | 2:21 | 3:17 |
| Run 7 | 5:59 | 6:00 |
| Sandbag lunges | 7:28 | 4:28 |
| Run 8 | 6:37 | 7:07 |
| Wall balls | 7:11 | 5:44 |
| Roxzone | 6:43 | 8:20 |
| Finish | 1:40:48 | 1:41:28 |
Head to head: 1 race they both ran
| Race | Carissa | Donna | Gap |
|---|---|---|---|
| Abu Dhabi 2025 Open Women · 19 Jul 2025 | 1:40:48 | 1:41:28 | 0:40 · Carissa faster |
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