Silas vs Julian
GBR · Open Men · 3 results Silas Miller
GBR · Open Men · 1 result Julian Tregaskis
Station radar · best race with a field of 30 or more
Silas: Cardiff 2025, Open Men · Julian: Cardiff 2025, Open Men
This chart shows where Silas and Julian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Silas: strongest on Row (faster than 32% of the field), weakest on BBJ (faster than 3%).Julian: strongest on Carry (faster than 20% of the field), weakest on Runs (faster than 7%).
See the numbers
| Part | Silas: faster than | Julian: faster than |
|---|---|---|
| Ski | 24% | 14% |
| Push | 7% | 9% |
| Pull | 7% | 14% |
| BBJ | 3% | 16% |
| Row | 32% | 8% |
| Carry | 30% | 20% |
| Lunges | 7% | 13% |
| Wall balls | 17% | 12% |
| Roxzone | 30% | 8% |
| Runs | 9% | 7% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Silas | Julian |
|---|---|---|
| SkiErg | 24% | 14% |
| Sled push | 7% | 9% |
| Sled pull | 7% | 14% |
| Burpee broad jump | 3% | 16% |
| Row | 32% | 8% |
| Farmers carry | 30% | 20% |
| Sandbag lunges | 7% | 13% |
| Wall balls | 17% | 12% |
| Roxzone (moving) | 30% | 8% |
| Runs (8 km) | 9% | 7% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Silas · Cardiff 2025 · Open Men: 50:49 running, 50:31 at the stations and 5:39 in the roxzone; the longest station was the burpee broad jumps (11:11).Below, Julian · Cardiff 2025 · Open Men: 51:52 running, 47:31 at the stations and 7:38 in the roxzone; the longest station was the wall balls (10:09).
See the numbers
| Part | Silas · Cardiff 2025 · Open Men | Julian · Cardiff 2025 · Open Men |
|---|---|---|
| Run 1 | 6:11 | 5:49 |
| SkiErg | 4:46 | 4:55 |
| Run 2 | 5:47 | 6:11 |
| Sled push | 4:00 | 3:53 |
| Run 3 | 6:19 | 6:15 |
| Sled pull | 6:46 | 6:06 |
| Run 4 | 6:34 | 6:21 |
| Burpee broad jump | 11:11 | 7:56 |
| Run 5 | 6:34 | 6:57 |
| Row | 4:58 | 5:28 |
| Run 6 | 6:10 | 6:17 |
| Farmers carry | 2:25 | 2:38 |
| Run 7 | 6:03 | 6:23 |
| Sandbag lunges | 7:06 | 6:26 |
| Run 8 | 7:11 | 7:39 |
| Wall balls | 9:18 | 10:09 |
| Roxzone | 5:39 | 7:38 |
| Finish | 1:46:58 | 1:47:01 |
Head to head: 1 race they both ran
| Race | Silas | Julian | Gap |
|---|---|---|---|
| Cardiff 2025 Open Men · 30 May 2025 | 1:46:58 | 1:47:01 | 0:03 · Silas faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
