Shaun vs Paul-Dwane

IRL IRL · Open Men · 1 result

Shaun McDevitt

1:19:01 best Open Men time · Dublin 2024
613th of 1,766 place in that race · 1,766 Open Men finishers
IRL IRL · Open Men · 1 result

Paul-Dwane McMenamin

1:19:01 best Open Men time · Dublin 2024
612th of 1,766 place in that race · 1,766 Open Men finishers

Station radar · best race with a field of 30 or more

Shaun: Dublin 2024, Open Men · Paul-Dwane: Dublin 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShaunPaul-Dwaneedge = faster than everyone, centre = slowest

This chart shows where Shaun and Paul-Dwane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shaun: strongest on Push (faster than 96% of the field), weakest on Roxzone (faster than 21%).Paul-Dwane: strongest on Push (faster than 80% of the field), weakest on Lunges (faster than 50%).

See the numbers
Part Shaun: faster than Paul-Dwane: faster than
Ski 92% 79%
Push 96% 80%
Pull 89% 64%
BBJ 61% 76%
Row 49% 77%
Carry 71% 55%
Lunges 38% 50%
Wall balls 63% 78%
Roxzone 21% 55%
Runs 67% 53%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shaun Paul-Dwane
SkiErg 92% 79%
Sled push 96% 80%
Sled pull 89% 64%
Burpee broad jump 61% 76%
Row 49% 77%
Farmers carry 71% 55%
Sandbag lunges 38% 50%
Wall balls 63% 78%
Roxzone (moving) 21% 55%
Runs (8 km) 67% 53%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shaun · Dublin 2024 · Open Men1:19:01
2:543:594:531:565:103:385:105:255:244:505:171:525:215:265:246:046:25
Paul-Dwane · Dublin 2024 · Open Men1:19:01
3:154:075:012:186:094:185:594:455:514:355:462:025:375:034:055:234:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaun · Dublin 2024 · Open Men: 39:33 running, 33:10 at the stations and 6:25 in the roxzone; the longest station was the wall balls (6:04).Below, Paul-Dwane · Dublin 2024 · Open Men: 41:43 running, 32:31 at the stations and 4:58 in the roxzone; the longest station was the wall balls (5:23).

See the numbers
Part Shaun · Dublin 2024 · Open Men Paul-Dwane · Dublin 2024 · Open Men
Run 1 2:54 3:15
SkiErg 3:59 4:07
Run 2 4:53 5:01
Sled push 1:56 2:18
Run 3 5:10 6:09
Sled pull 3:38 4:18
Run 4 5:10 5:59
Burpee broad jump 5:25 4:45
Run 5 5:24 5:51
Row 4:50 4:35
Run 6 5:17 5:46
Farmers carry 1:52 2:02
Run 7 5:21 5:37
Sandbag lunges 5:26 5:03
Run 8 5:24 4:05
Wall balls 6:04 5:23
Roxzone 6:25 4:58
Finish 1:19:01 1:19:01

Head to head: 1 race they both ran

Race Shaun Paul-Dwane Gap
Dublin 2024 Open Men · 15 Nov 2024 1:19:01 1:19:01 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up