Shawn vs Karl

CAN CAN · Open Men · 3 results

Shawn Pope

1:26:09 best Open Men time · Ottawa 2026
570th of 1,503 place in that race · 1,503 Open Men finishers
CAN CAN · Open Men · 1 result

Karl Armstrong

1:26:07 best Open Men time · Ottawa 2026
569th of 1,503 place in that race · 1,503 Open Men finishers

Station radar · best race with a field of 30 or more

Shawn: Ottawa 2026, Open Men · Karl: Ottawa 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShawnKarledge = faster than everyone, centre = slowest

This chart shows where Shawn and Karl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shawn: strongest on Push (faster than 82% of the field), weakest on Carry (faster than 24%).Karl: strongest on Runs (faster than 78% of the field), weakest on Push (faster than 18%).

See the numbers
Part Shawn: faster than Karl: faster than
Ski 72% 70%
Push 82% 18%
Pull 59% 52%
BBJ 32% 38%
Row 53% 36%
Carry 24% 30%
Lunges 63% 69%
Wall balls 60% 53%
Roxzone 77% 51%
Runs 61% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shawn Karl
SkiErg 72% 70%
Sled push 82% 18%
Sled pull 59% 52%
Burpee broad jump 32% 38%
Row 53% 36%
Farmers carry 24% 30%
Sandbag lunges 63% 69%
Wall balls 60% 53%
Roxzone (moving) 77% 51%
Runs (8 km) 61% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shawn · Ottawa 2026 · Open Men1:26:09
4:434:235:022:335:164:525:186:455:354:495:242:425:355:075:596:535:19
Karl · Ottawa 2026 · Open Men1:26:07
4:414:244:534:255:125:034:556:294:585:014:482:344:484:565:167:226:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shawn · Ottawa 2026 · Open Men: 42:52 running, 38:04 at the stations and 5:19 in the roxzone; the longest station was the wall balls (6:53) and the shortest the sled push (2:33).Below, Karl · Ottawa 2026 · Open Men: 39:31 running, 40:14 at the stations and 6:31 in the roxzone; the longest station was the wall balls (7:22).

See the numbers
Part Shawn · Ottawa 2026 · Open Men Karl · Ottawa 2026 · Open Men
Run 1 4:43 4:41
SkiErg 4:23 4:24
Run 2 5:02 4:53
Sled push 2:33 4:25
Run 3 5:16 5:12
Sled pull 4:52 5:03
Run 4 5:18 4:55
Burpee broad jump 6:45 6:29
Run 5 5:35 4:58
Row 4:49 5:01
Run 6 5:24 4:48
Farmers carry 2:42 2:34
Run 7 5:35 4:48
Sandbag lunges 5:07 4:56
Run 8 5:59 5:16
Wall balls 6:53 7:22
Roxzone 5:19 6:31
Finish 1:26:09 1:26:07

Head to head: 1 race they both ran

Race Shawn Karl Gap
Ottawa 2026 Open Men · 14 May 2026 1:26:09 1:26:07 0:02 · Karl faster
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