Shawn vs Jeff
CAN · Open Men · 3 results Shawn Pope
CAN · Open Men · 1 result Jeff Boehner
Station radar · best race with a field of 30 or more
Shawn: Ottawa 2026, Open Men · Jeff: Ottawa 2026, Open Men
This chart shows where Shawn and Jeff sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shawn: strongest on Push (faster than 82% of the field), weakest on Carry (faster than 24%).Jeff: strongest on Push (faster than 86% of the field), weakest on Wall balls (faster than 47%).
See the numbers
| Part | Shawn: faster than | Jeff: faster than |
|---|---|---|
| Ski | 72% | 72% |
| Push | 82% | 86% |
| Pull | 59% | 79% |
| BBJ | 32% | 73% |
| Row | 53% | 75% |
| Carry | 24% | 73% |
| Lunges | 63% | 65% |
| Wall balls | 60% | 47% |
| Roxzone | 77% | 52% |
| Runs | 61% | 52% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shawn | Jeff |
|---|---|---|
| SkiErg | 72% | 72% |
| Sled push | 82% | 86% |
| Sled pull | 59% | 79% |
| Burpee broad jump | 32% | 73% |
| Row | 53% | 75% |
| Farmers carry | 24% | 73% |
| Sandbag lunges | 63% | 65% |
| Wall balls | 60% | 47% |
| Roxzone (moving) | 77% | 52% |
| Runs (8 km) | 61% | 52% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shawn · Ottawa 2026 · Open Men: 42:52 running, 38:04 at the stations and 5:19 in the roxzone; the longest station was the wall balls (6:53) and the shortest the sled push (2:33).Below, Jeff · Ottawa 2026 · Open Men: 44:27 running, 35:22 at the stations and 6:30 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Shawn · Ottawa 2026 · Open Men | Jeff · Ottawa 2026 · Open Men |
|---|---|---|
| Run 1 | 4:43 | 4:51 |
| SkiErg | 4:23 | 4:23 |
| Run 2 | 5:02 | 5:00 |
| Sled push | 2:33 | 2:28 |
| Run 3 | 5:16 | 5:34 |
| Sled pull | 4:52 | 4:16 |
| Run 4 | 5:18 | 5:15 |
| Burpee broad jump | 6:45 | 4:51 |
| Run 5 | 5:35 | 5:56 |
| Row | 4:49 | 4:35 |
| Run 6 | 5:24 | 5:40 |
| Farmers carry | 2:42 | 1:59 |
| Run 7 | 5:35 | 5:33 |
| Sandbag lunges | 5:07 | 5:03 |
| Run 8 | 5:59 | 6:38 |
| Wall balls | 6:53 | 7:47 |
| Roxzone | 5:19 | 6:30 |
| Finish | 1:26:09 | 1:26:10 |
Head to head: 1 race they both ran
| Race | Shawn | Jeff | Gap |
|---|---|---|---|
| Ottawa 2026 Open Men · 14 May 2026 | 1:26:09 | 1:26:10 | 0:01 · Shawn faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
