Stephen vs Michael

IRL IRL · Open Men · 1 result

Stephen Hynes

1:32:09 best Open Men time · Dublin 2024
1258th of 1,766 place in that race · 1,766 Open Men finishers
IRL IRL · Open Men · 1 result

Michael Kelly

1:32:11 best Open Men time · Dublin 2024
1260th of 1,766 place in that race · 1,766 Open Men finishers

Station radar · best race with a field of 30 or more

Stephen: Dublin 2024, Open Men · Michael: Dublin 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StephenMichaeledge = faster than everyone, centre = slowest

This chart shows where Stephen and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stephen: strongest on Lunges (faster than 49% of the field), weakest on Pull (faster than 9%).Michael: strongest on Carry (faster than 80% of the field), weakest on Push (faster than 2%).

See the numbers
Part Stephen: faster than Michael: faster than
Ski 13% 44%
Push 36% 2%
Pull 9% 26%
BBJ 24% 50%
Row 21% 22%
Carry 13% 80%
Lunges 49% 50%
Wall balls 17% 15%
Roxzone 36% 17%
Runs 41% 38%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Stephen Michael
SkiErg 13% 44%
Sled push 36% 2%
Sled pull 9% 26%
Burpee broad jump 24% 50%
Row 21% 22%
Farmers carry 13% 80%
Sandbag lunges 49% 50%
Wall balls 17% 15%
Roxzone (moving) 36% 17%
Runs (8 km) 41% 38%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Stephen · Dublin 2024 · Open Men1:32:09
4:314:395:212:545:506:275:447:145:515:095:522:495:525:054:268:555:39
Michael · Dublin 2024 · Open Men1:32:11
3:274:215:294:455:465:255:575:526:155:086:041:466:065:034:529:126:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen · Dublin 2024 · Open Men: 43:27 running, 43:12 at the stations and 5:39 in the roxzone; the longest station was the wall balls (8:55).Below, Michael · Dublin 2024 · Open Men: 43:56 running, 41:32 at the stations and 6:49 in the roxzone; the longest station was the wall balls (9:12).

See the numbers
Part Stephen · Dublin 2024 · Open Men Michael · Dublin 2024 · Open Men
Run 1 4:31 3:27
SkiErg 4:39 4:21
Run 2 5:21 5:29
Sled push 2:54 4:45
Run 3 5:50 5:46
Sled pull 6:27 5:25
Run 4 5:44 5:57
Burpee broad jump 7:14 5:52
Run 5 5:51 6:15
Row 5:09 5:08
Run 6 5:52 6:04
Farmers carry 2:49 1:46
Run 7 5:52 6:06
Sandbag lunges 5:05 5:03
Run 8 4:26 4:52
Wall balls 8:55 9:12
Roxzone 5:39 6:49
Finish 1:32:09 1:32:11

Head to head: 1 race they both ran

Race Stephen Michael Gap
Dublin 2024 Open Men · 15 Nov 2024 1:32:09 1:32:11 0:02 · Stephen faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up