Aileen vs Elisabeth

GER GER · Open Women · 2 results

Aileen Welker

1:28:09 best Open Women time · Hamburg 2025
354th of 901 place in that race · 901 Open Women finishers
GER GER · Open Women · 13 results

Elisabeth Jenning

1:21:54 best Open Women time · London Olympia (EMEA Championship) 2026
263rd of 508 place in that race · 508 Open Women finishers

Station radar · best race with a field of 30 or more

Aileen: Hamburg 2025, Open Women · Elisabeth: London Olympia (EMEA Championship) 2026, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AileenElisabethedge = faster than everyone, centre = slowest

This chart shows where Aileen and Elisabeth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aileen: strongest on Push (faster than 90% of the field), weakest on Carry (faster than 27%).Elisabeth: strongest on Wall balls (faster than 93% of the field), weakest on Runs (faster than 30%).

See the numbers
Part Aileen: faster than Elisabeth: faster than
Ski 85% 67%
Push 90% 39%
Pull 77% 79%
BBJ 48% 43%
Row 62% 74%
Carry 27% 81%
Lunges 35% 49%
Wall balls 64% 93%
Roxzone 41% 33%
Runs 60% 30%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Aileen Elisabeth
SkiErg 85% 67%
Sled push 90% 39%
Sled pull 77% 79%
Burpee broad jump 48% 43%
Row 62% 74%
Farmers carry 27% 81%
Sandbag lunges 35% 49%
Wall balls 64% 93%
Roxzone (moving) 41% 33%
Runs (8 km) 60% 30%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Aileen · Hamburg 2025 · Open Women1:28:09
5:424:465:032:005:094:275:186:195:255:145:282:275:195:266:005:518:24
Elisabeth · London Olympia (EMEA Championship) 2026 · Open Women1:21:54
5:064:484:592:245:073:485:225:415:204:545:311:475:214:207:423:516:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aileen · Hamburg 2025 · Open Women: 43:25 running, 36:30 at the stations and 8:24 in the roxzone; the longest station was the burpee broad jumps (6:19) and the shortest the sled push (2:00).Below, Elisabeth · London Olympia (EMEA Championship) 2026 · Open Women: 44:28 running, 31:32 at the stations and 6:03 in the roxzone; the longest station was the burpee broad jumps (5:41).

See the numbers
Part Aileen · Hamburg 2025 · Open Women Elisabeth · London Olympia (EMEA Championship) 2026 · Open Women
Run 1 5:42 5:06
SkiErg 4:46 4:48
Run 2 5:03 4:59
Sled push 2:00 2:24
Run 3 5:09 5:07
Sled pull 4:27 3:48
Run 4 5:18 5:22
Burpee broad jump 6:19 5:41
Run 5 5:25 5:20
Row 5:14 4:54
Run 6 5:28 5:31
Farmers carry 2:27 1:47
Run 7 5:19 5:21
Sandbag lunges 5:26 4:20
Run 8 6:00 7:42
Wall balls 5:51 3:51
Roxzone 8:24 6:03
Finish 1:28:09 1:21:54

Head to head: 2 races they both ran

Race Aileen Elisabeth Gap
Cologne 2026 Doubles Women · 16 Apr 2026 1:16:49 1:09:09 7:40 · Elisabeth faster
Hamburg 2025 Open Women · 3 Oct 2025 1:28:09 1:28:13 0:04 · Aileen faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up