Thomas vs Daniel

GBR GBR · Open Men · 1 result

Thomas Williams

1:34:05 best Open Men time · Cardiff 2026
1971st of 2,728 place in that race · 2,728 Open Men finishers
IMN IMN · Open Men · 2 results

Daniel James

1:34:02 best Open Men time · Cardiff 2026
1970th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Thomas: Cardiff 2026, Open Men · Daniel: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ThomasDanieledge = faster than everyone, centre = slowest

This chart shows where Thomas and Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on Push (faster than 93% of the field), weakest on Roxzone (faster than 4%).Daniel: strongest on Push (faster than 72% of the field), weakest on Runs (faster than 21%).

See the numbers
Part Thomas: faster than Daniel: faster than
Ski 67% 37%
Push 93% 72%
Pull 89% 26%
BBJ 15% 23%
Row 29% 31%
Carry 13% 61%
Lunges 29% 34%
Wall balls 42% 36%
Roxzone 4% 28%
Runs 33% 21%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Thomas Daniel
SkiErg 67% 37%
Sled push 93% 72%
Sled pull 89% 26%
Burpee broad jump 15% 23%
Row 29% 31%
Farmers carry 13% 61%
Sandbag lunges 29% 34%
Wall balls 42% 36%
Roxzone (moving) 4% 28%
Runs (8 km) 33% 21%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Thomas · Cardiff 2026 · Open Men1:34:05
5:444:275:152:205:353:255:268:135:415:055:483:435:165:536:227:138:42
Daniel · Cardiff 2026 · Open Men1:34:02
5:424:415:202:455:425:065:387:255:485:036:062:337:185:376:437:434:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Cardiff 2026 · Open Men: 45:07 running, 40:19 at the stations and 8:42 in the roxzone; the longest station was the burpee broad jumps (8:13) and the shortest the sled push (2:20).Below, Daniel · Cardiff 2026 · Open Men: 48:17 running, 40:53 at the stations and 4:54 in the roxzone; the longest station was the wall balls (7:43).

See the numbers
Part Thomas · Cardiff 2026 · Open Men Daniel · Cardiff 2026 · Open Men
Run 1 5:44 5:42
SkiErg 4:27 4:41
Run 2 5:15 5:20
Sled push 2:20 2:45
Run 3 5:35 5:42
Sled pull 3:25 5:06
Run 4 5:26 5:38
Burpee broad jump 8:13 7:25
Run 5 5:41 5:48
Row 5:05 5:03
Run 6 5:48 6:06
Farmers carry 3:43 2:33
Run 7 5:16 7:18
Sandbag lunges 5:53 5:37
Run 8 6:22 6:43
Wall balls 7:13 7:43
Roxzone 8:42 4:54
Finish 1:34:05 1:34:02

Head to head: 1 race they both ran

Race Thomas Daniel Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:34:05 1:34:02 0:03 · Daniel faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up