Francois vs Paul

RSA RSA · Pro Men · 2 results

Francois Burger

1:25:07 best Pro Men time · Cape Town 2025
72nd of 146 place in that race · 146 Pro Men finishers
RSA RSA · Pro Men · 2 results

Paul Lagerwey

1:25:17 best Pro Men time · Cape Town 2025
73rd of 146 place in that race · 146 Pro Men finishers

Station radar · best race with a field of 30 or more

Francois: Cape Town 2025, Pro Men · Paul: Cape Town 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FrancoisPauledge = faster than everyone, centre = slowest

This chart shows where Francois and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Francois: strongest on Runs (faster than 74% of the field), weakest on Carry (faster than 17%).Paul: strongest on Carry (faster than 85% of the field), weakest on BBJ (faster than 15%).

See the numbers
Part Francois: faster than Paul: faster than
Ski 69% 60%
Push 30% 70%
Pull 24% 51%
BBJ 50% 15%
Row 40% 50%
Carry 17% 85%
Lunges 49% 76%
Wall balls 19% 70%
Roxzone 50% 39%
Runs 74% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Francois Paul
SkiErg 69% 60%
Sled push 30% 70%
Sled pull 24% 51%
Burpee broad jump 50% 15%
Row 40% 50%
Farmers carry 17% 85%
Sandbag lunges 49% 76%
Wall balls 19% 70%
Roxzone (moving) 50% 39%
Runs (8 km) 74% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Francois · Cape Town 2025 · Pro Men1:25:07
2:444:024:124:264:588:054:454:345:094:444:412:524:425:025:169:125:51
Paul · Cape Town 2025 · Pro Men1:25:17
3:024:054:493:205:436:225:516:105:514:405:371:475:274:225:545:566:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francois · Cape Town 2025 · Pro Men: 36:27 running, 42:56 at the stations and 5:51 in the roxzone; the longest station was the wall balls (9:12).Below, Paul · Cape Town 2025 · Pro Men: 42:14 running, 36:42 at the stations and 6:30 in the roxzone; the longest station was the sled pull (6:22).

See the numbers
Part Francois · Cape Town 2025 · Pro Men Paul · Cape Town 2025 · Pro Men
Run 1 2:44 3:02
SkiErg 4:02 4:05
Run 2 4:12 4:49
Sled push 4:26 3:20
Run 3 4:58 5:43
Sled pull 8:05 6:22
Run 4 4:45 5:51
Burpee broad jump 4:34 6:10
Run 5 5:09 5:51
Row 4:44 4:40
Run 6 4:41 5:37
Farmers carry 2:52 1:47
Run 7 4:42 5:27
Sandbag lunges 5:02 4:22
Run 8 5:16 5:54
Wall balls 9:12 5:56
Roxzone 5:51 6:30
Finish 1:25:07 1:25:17

Head to head: 1 race they both ran

Race Francois Paul Gap
Cape Town 2025 Pro Men · 19 Jul 2025 1:25:07 1:25:17 0:10 · Francois faster
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