沈晓红 vs Zinhle
CHN · Open Women · 1 result 沈晓红
RSA · Open Women · 2 results Zinhle Ximba
Station radar · best race with a field of 30 or more
沈晓红: Shanghai 2026, Open Women · Zinhle: Shanghai 2026, Open Women
This chart shows where 沈晓红 and Zinhle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.沈晓红: strongest on Push (faster than 97% of the field), weakest on BBJ (faster than 0%).Zinhle: strongest on Carry (faster than 36% of the field), weakest on Lunges (faster than 1%).
See the numbers
| Part | 沈晓红: faster than | Zinhle: faster than |
|---|---|---|
| Ski | 4% | 1% |
| Push | 97% | 14% |
| Pull | 6% | 8% |
| BBJ | 0% | 1% |
| Row | 4% | 10% |
| Carry | 1% | 36% |
| Lunges | 0% | 1% |
| Wall balls | 7% | 3% |
| Roxzone | 0% | 1% |
| Runs | 0% | 1% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | 沈晓红 | Zinhle |
|---|---|---|
| SkiErg | 4% | 1% |
| Sled push | 97% | 14% |
| Sled pull | 6% | 8% |
| Burpee broad jump | 0% | 1% |
| Row | 4% | 10% |
| Farmers carry | 1% | 36% |
| Sandbag lunges | 0% | 1% |
| Wall balls | 7% | 3% |
| Roxzone (moving) | 0% | 1% |
| Runs (8 km) | 0% | 1% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.沈晓红 · Shanghai 2026 · Open Women: 1:37:35 running, 1:29:11 at the stations and 25:45 in the roxzone; the longest station was the sandbag lunges (21:45) and the shortest the sled push (2:26).Below, Zinhle · Shanghai 2026 · Open Women: 1:31:17 running, 1:22:15 at the stations and 23:36 in the roxzone; the longest station was the wall balls (17:36).
See the numbers
| Part | 沈晓红 · Shanghai 2026 · Open Women | Zinhle · Shanghai 2026 · Open Women |
|---|---|---|
| Run 1 | 12:10 | 11:36 |
| SkiErg | 6:46 | 7:24 |
| Run 2 | 11:19 | 8:27 |
| Sled push | 2:26 | 5:03 |
| Run 3 | 10:55 | 9:50 |
| Sled pull | 10:48 | 10:01 |
| Run 4 | 11:34 | 15:00 |
| Burpee broad jump | 20:56 | 16:57 |
| Run 5 | 12:43 | 11:34 |
| Row | 7:35 | 6:56 |
| Run 6 | 12:06 | 10:37 |
| Farmers carry | 4:23 | 2:33 |
| Run 7 | 12:14 | 9:21 |
| Sandbag lunges | 21:45 | 15:45 |
| Run 8 | 14:33 | 14:52 |
| Wall balls | 14:33 | 17:36 |
| Roxzone | 25:45 | 23:36 |
| Finish | 3:32:24 | 3:17:00 |
Head to head: 1 race they both ran
| Race | 沈晓红 | Zinhle | Gap |
|---|---|---|---|
| Shanghai 2026 Open Women · 16 May 2026 | 3:32:24 | 3:17:00 | 15:24 · Zinhle faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
