Mark vs Ahmed
Mark Cotgrove
Ahmed Cheikh Lahlou
Station radar · best race with a field of 30 or more
Mark: Madrid 2025, Open Men · Ahmed: Madrid 2025, Open Men
This chart shows where Mark and Ahmed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mark: strongest on Carry (faster than 31% of the field), weakest on BBJ (faster than 3%).Ahmed: strongest on Row (faster than 26% of the field), weakest on BBJ (faster than 2%).
See the numbers
| Part | Mark: faster than | Ahmed: faster than |
|---|---|---|
| Ski | 7% | 19% |
| Push | 7% | 12% |
| Pull | 10% | 6% |
| BBJ | 3% | 2% |
| Row | 6% | 26% |
| Carry | 31% | 13% |
| Lunges | 6% | 8% |
| Wall balls | 3% | 19% |
| Roxzone | 7% | 5% |
| Runs | 8% | 4% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mark | Ahmed |
|---|---|---|
| SkiErg | 7% | 19% |
| Sled push | 7% | 12% |
| Sled pull | 10% | 6% |
| Burpee broad jump | 3% | 2% |
| Row | 6% | 26% |
| Farmers carry | 31% | 13% |
| Sandbag lunges | 6% | 8% |
| Wall balls | 3% | 19% |
| Roxzone (moving) | 7% | 5% |
| Runs (8 km) | 8% | 4% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark · Madrid 2025 · Open Men: 51:43 running, 55:11 at the stations and 10:51 in the roxzone; the longest station was the wall balls (13:07).Below, Ahmed · Madrid 2025 · Open Men: 54:59 running, 51:08 at the stations and 11:40 in the roxzone; the longest station was the burpee broad jumps (10:52).
See the numbers
| Part | Mark · Madrid 2025 · Open Men | Ahmed · Madrid 2025 · Open Men |
|---|---|---|
| Run 1 | 5:49 | 5:08 |
| SkiErg | 5:19 | 5:02 |
| Run 2 | 5:48 | 5:41 |
| Sled push | 4:09 | 3:46 |
| Run 3 | 6:08 | 7:05 |
| Sled pull | 6:19 | 6:52 |
| Run 4 | 6:11 | 7:01 |
| Burpee broad jump | 10:12 | 10:52 |
| Run 5 | 6:30 | 7:04 |
| Row | 5:34 | 5:05 |
| Run 6 | 6:11 | 6:59 |
| Farmers carry | 2:41 | 3:14 |
| Run 7 | 6:08 | 6:54 |
| Sandbag lunges | 7:50 | 7:21 |
| Run 8 | 8:58 | 9:07 |
| Wall balls | 13:07 | 8:56 |
| Roxzone | 10:51 | 11:40 |
| Finish | 1:57:36 | 1:57:37 |
Head to head: 1 race they both ran
| Race | Mark | Ahmed | Gap |
|---|---|---|---|
| Madrid 2025 Open Men · 29 Nov 2025 | 1:57:36 | 1:57:37 | 0:01 · Mark faster |
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