Benjamin vs Bernd

GER GER · Pro Men · 2 results

Benjamin Guba

1:35:32 best Pro Men time · Cologne 2026
336th of 455 place in that race · 455 Pro Men finishers
GER GER · Pro Men · 4 results

Bernd Lange

1:35:39 best Pro Men time · Cologne 2026
337th of 455 place in that race · 455 Pro Men finishers

Station radar · best race with a field of 30 or more

Benjamin: Cologne 2025, Open Men · Bernd: Barcelona 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
BenjaminBerndedge = faster than everyone, centre = slowest

This chart shows where Benjamin and Bernd sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Benjamin: strongest on Carry (faster than 81% of the field), weakest on Ski (faster than 25%).Bernd: strongest on BBJ (faster than 94% of the field), weakest on Runs (faster than 19%).

See the numbers
Part Benjamin: faster than Bernd: faster than
Ski 25% 28%
Push 77% 63%
Pull 66% 49%
BBJ 56% 94%
Row 56% 53%
Carry 81% 30%
Lunges 52% 89%
Wall balls 49% 84%
Roxzone 66% 38%
Runs 74% 19%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Benjamin Bernd
SkiErg 25% 28%
Sled push 77% 63%
Sled pull 66% 49%
Burpee broad jump 56% 94%
Row 56% 53%
Farmers carry 81% 30%
Sandbag lunges 52% 89%
Wall balls 49% 84%
Roxzone (moving) 66% 38%
Runs (8 km) 74% 19%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Benjamin · Cologne 2025 · Open Men1:18:41
4:504:374:222:294:374:064:425:134:474:424:311:454:245:015:237:056:07
Bernd · Barcelona 2025 · Open Men1:24:21
4:584:355:153:005:454:585:423:225:574:435:432:245:443:516:195:007:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin · Cologne 2025 · Open Men: 37:36 running, 34:58 at the stations and 6:07 in the roxzone; the longest station was the wall balls (7:05).Below, Bernd · Barcelona 2025 · Open Men: 45:23 running, 31:53 at the stations and 7:15 in the roxzone; the longest station was the wall balls (5:00).

See the numbers
Part Benjamin · Cologne 2025 · Open Men Bernd · Barcelona 2025 · Open Men
Run 1 4:50 4:58
SkiErg 4:37 4:35
Run 2 4:22 5:15
Sled push 2:29 3:00
Run 3 4:37 5:45
Sled pull 4:06 4:58
Run 4 4:42 5:42
Burpee broad jump 5:13 3:22
Run 5 4:47 5:57
Row 4:42 4:43
Run 6 4:31 5:43
Farmers carry 1:45 2:24
Run 7 4:24 5:44
Sandbag lunges 5:01 3:51
Run 8 5:23 6:19
Wall balls 7:05 5:00
Roxzone 6:07 7:15
Finish 1:18:41 1:24:21

Head to head: 1 race they both ran

Race Benjamin Bernd Gap
Cologne 2026 Pro Men · 16 Apr 2026 1:35:32 1:35:39 0:07 · Benjamin faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up