James vs Sean
James McNamara
Sean Wong
Station radar · best race with a field of 30 or more
James: Melbourne 2025, Open Men · Sean: Melbourne 2025, Open Men
This chart shows where James and Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Lunges (faster than 71% of the field), weakest on Wall balls (faster than 15%).Sean: strongest on Push (faster than 85% of the field), weakest on Lunges (faster than 22%).
See the numbers
| Part | James: faster than | Sean: faster than |
|---|---|---|
| Ski | 25% | 68% |
| Push | 25% | 85% |
| Pull | 16% | 53% |
| BBJ | 19% | 36% |
| Row | 28% | 39% |
| Carry | 48% | 29% |
| Lunges | 71% | 22% |
| Wall balls | 15% | 43% |
| Roxzone | 42% | 32% |
| Runs | 47% | 28% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Sean |
|---|---|---|
| SkiErg | 25% | 68% |
| Sled push | 25% | 85% |
| Sled pull | 16% | 53% |
| Burpee broad jump | 19% | 36% |
| Row | 28% | 39% |
| Farmers carry | 48% | 29% |
| Sandbag lunges | 71% | 22% |
| Wall balls | 15% | 43% |
| Roxzone (moving) | 42% | 32% |
| Runs (8 km) | 47% | 28% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Melbourne 2025 · Open Men: 39:11 running, 42:23 at the stations and 9:37 in the roxzone; the longest station was the wall balls (9:29).Below, Sean · Melbourne 2025 · Open Men: 42:59 running, 37:59 at the stations and 10:14 in the roxzone; the longest station was the wall balls (6:58) and the shortest the sled push (2:08).
See the numbers
| Part | James · Melbourne 2025 · Open Men | Sean · Melbourne 2025 · Open Men |
|---|---|---|
| Run 1 | 2:49 | 2:56 |
| SkiErg | 4:41 | 4:19 |
| Run 2 | 4:35 | 4:57 |
| Sled push | 3:12 | 2:08 |
| Run 3 | 4:59 | 5:17 |
| Sled pull | 6:15 | 4:44 |
| Run 4 | 5:08 | 5:28 |
| Burpee broad jump | 7:00 | 5:59 |
| Run 5 | 5:11 | 5:59 |
| Row | 5:03 | 4:54 |
| Run 6 | 5:04 | 5:36 |
| Farmers carry | 2:07 | 2:24 |
| Run 7 | 5:03 | 5:44 |
| Sandbag lunges | 4:36 | 6:33 |
| Run 8 | 6:23 | 7:03 |
| Wall balls | 9:29 | 6:58 |
| Roxzone | 9:37 | 10:14 |
| Finish | 1:31:05 | 1:31:05 |
Head to head: 1 race they both ran
| Race | James | Sean | Gap |
|---|---|---|---|
| Melbourne 2025 Open Men · 11 Dec 2025 | 1:31:05 | 1:31:05 | level |
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