Vidal vs Salah
USA · Open Men · 2 results Vidal Nelson
USA · Open Men · 1 result Salah Shaikh
Station radar · best race with a field of 30 or more
Vidal: Washington DC 2026, Open Men · Salah: Washington DC 2026, Open Men
This chart shows where Vidal and Salah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Vidal: strongest on BBJ (faster than 77% of the field), weakest on Roxzone (faster than 11%).Salah: strongest on BBJ (faster than 70% of the field), weakest on Row (faster than 8%).
See the numbers
| Part | Vidal: faster than | Salah: faster than |
|---|---|---|
| Ski | 22% | 35% |
| Push | 24% | 43% |
| Pull | 60% | 17% |
| BBJ | 77% | 70% |
| Row | 21% | 8% |
| Carry | 63% | 59% |
| Lunges | 40% | 44% |
| Wall balls | 59% | 55% |
| Roxzone | 11% | 38% |
| Runs | 48% | 42% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Vidal | Salah |
|---|---|---|
| SkiErg | 22% | 35% |
| Sled push | 24% | 43% |
| Sled pull | 60% | 17% |
| Burpee broad jump | 77% | 70% |
| Row | 21% | 8% |
| Farmers carry | 63% | 59% |
| Sandbag lunges | 40% | 44% |
| Wall balls | 59% | 55% |
| Roxzone (moving) | 11% | 38% |
| Runs (8 km) | 48% | 42% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vidal · Washington DC 2026 · Open Men: 44:02 running, 39:13 at the stations and 12:47 in the roxzone; the longest station was the wall balls (7:14).Below, Salah · Washington DC 2026 · Open Men: 45:13 running, 41:19 at the stations and 9:31 in the roxzone; the longest station was the wall balls (7:34).
See the numbers
| Part | Vidal · Washington DC 2026 · Open Men | Salah · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 4:17 | 4:14 |
| SkiErg | 5:06 | 4:54 |
| Run 2 | 5:15 | 5:31 |
| Sled push | 3:46 | 3:18 |
| Run 3 | 5:42 | 5:55 |
| Sled pull | 4:44 | 6:29 |
| Run 4 | 5:32 | 5:41 |
| Burpee broad jump | 4:42 | 5:03 |
| Run 5 | 5:30 | 5:48 |
| Row | 5:32 | 5:59 |
| Run 6 | 5:41 | 5:52 |
| Farmers carry | 1:59 | 2:02 |
| Run 7 | 6:06 | 6:08 |
| Sandbag lunges | 6:11 | 6:00 |
| Run 8 | 6:00 | 6:04 |
| Wall balls | 7:14 | 7:34 |
| Roxzone | 12:47 | 9:31 |
| Finish | 1:35:57 | 1:35:54 |
Head to head: 1 race they both ran
| Race | Vidal | Salah | Gap |
|---|---|---|---|
| Washington DC 2026 Open Men · 3 Sep 2026 | 1:35:57 | 1:35:54 | 0:03 · Salah faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
