Lars vs Jose

NED NED · Open Men · 1 result

Lars Pauwels

1:29:48 best Open Men time · Madrid 2024
614th of 1,066 place in that race · 1,066 Open Men finishers
ESP ESP · Open Men · 2 results

Jose Antonio Ribas Torres

1:19:45 best Open Men time · Valencia 2025
352nd of 804 place in that race · 804 Open Men finishers

Station radar · best race with a field of 30 or more

Lars: Madrid 2024, Open Men · Jose: Valencia 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LarsJoseedge = faster than everyone, centre = slowest

This chart shows where Lars and Jose sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lars: strongest on Carry (faster than 79% of the field), weakest on Row (faster than 11%).Jose: strongest on BBJ (faster than 86% of the field), weakest on Push (faster than 7%).

See the numbers
Part Lars: faster than Jose: faster than
Ski 19% 81%
Push 70% 7%
Pull 45% 69%
BBJ 71% 86%
Row 11% 79%
Carry 79% 68%
Lunges 64% 53%
Wall balls 14% 61%
Roxzone 34% 77%
Runs 41% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lars Jose
SkiErg 19% 81%
Sled push 70% 7%
Sled pull 45% 69%
Burpee broad jump 71% 86%
Row 11% 79%
Farmers carry 79% 68%
Sandbag lunges 64% 53%
Wall balls 14% 61%
Roxzone (moving) 34% 77%
Runs (8 km) 41% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lars · Madrid 2024 · Open Men1:29:48
5:244:485:022:515:295:075:224:375:245:295:101:545:024:585:288:528:56
Jose · Valencia 2025 · Open Men1:19:45
4:534:144:584:295:054:195:243:395:174:285:081:485:154:565:195:594:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lars · Madrid 2024 · Open Men: 42:21 running, 38:37 at the stations and 8:56 in the roxzone; the longest station was the wall balls (8:52).Below, Jose · Valencia 2025 · Open Men: 41:19 running, 33:52 at the stations and 4:34 in the roxzone; the longest station was the wall balls (5:59).

See the numbers
Part Lars · Madrid 2024 · Open Men Jose · Valencia 2025 · Open Men
Run 1 5:24 4:53
SkiErg 4:48 4:14
Run 2 5:02 4:58
Sled push 2:51 4:29
Run 3 5:29 5:05
Sled pull 5:07 4:19
Run 4 5:22 5:24
Burpee broad jump 4:37 3:39
Run 5 5:24 5:17
Row 5:29 4:28
Run 6 5:10 5:08
Farmers carry 1:54 1:48
Run 7 5:02 5:15
Sandbag lunges 4:58 4:56
Run 8 5:28 5:19
Wall balls 8:52 5:59
Roxzone 8:56 4:34
Finish 1:29:48 1:19:45

Head to head: 1 race they both ran

Race Lars Jose Gap
Madrid 2024 Open Men · 26 Oct 2024 1:29:48 1:29:50 0:02 · Lars faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up