Lars vs Jose

NED NED · Open Men · 1 result

Lars Pauwels

1:29:48 best Open Men time · Madrid 2024
614th of 1,066 place in that race · 1,066 Open Men finishers
ESP ESP · Open Men · 4 results

Jose Manuel Garcia

1:19:31 best Open Men time · Bilbao 2026
812th of 1,500 place in that race · 1,500 Open Men finishers

Station radar · best race with a field of 30 or more

Lars: Madrid 2024, Open Men · Jose: Bilbao 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LarsJoseedge = faster than everyone, centre = slowest

This chart shows where Lars and Jose sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lars: strongest on Carry (faster than 79% of the field), weakest on Row (faster than 11%).Jose: strongest on Carry (faster than 77% of the field), weakest on BBJ (faster than 25%).

See the numbers
Part Lars: faster than Jose: faster than
Ski 19% 57%
Push 70% 30%
Pull 45% 56%
BBJ 71% 25%
Row 11% 31%
Carry 79% 77%
Lunges 64% 38%
Wall balls 14% 36%
Roxzone 34% 63%
Runs 41% 48%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lars Jose
SkiErg 19% 57%
Sled push 70% 30%
Sled pull 45% 56%
Burpee broad jump 71% 25%
Row 11% 31%
Farmers carry 79% 77%
Sandbag lunges 64% 38%
Wall balls 14% 36%
Roxzone (moving) 34% 63%
Runs (8 km) 41% 48%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lars · Madrid 2024 · Open Men1:29:48
5:244:485:022:515:295:075:224:375:245:295:101:545:024:585:288:528:56
Jose · Bilbao 2026 · Open Men1:19:31
4:424:264:253:214:514:204:415:544:434:554:401:364:395:055:146:465:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lars · Madrid 2024 · Open Men: 42:21 running, 38:37 at the stations and 8:56 in the roxzone; the longest station was the wall balls (8:52).Below, Jose · Bilbao 2026 · Open Men: 37:55 running, 36:23 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:46).

See the numbers
Part Lars · Madrid 2024 · Open Men Jose · Bilbao 2026 · Open Men
Run 1 5:24 4:42
SkiErg 4:48 4:26
Run 2 5:02 4:25
Sled push 2:51 3:21
Run 3 5:29 4:51
Sled pull 5:07 4:20
Run 4 5:22 4:41
Burpee broad jump 4:37 5:54
Run 5 5:24 4:43
Row 5:29 4:55
Run 6 5:10 4:40
Farmers carry 1:54 1:36
Run 7 5:02 4:39
Sandbag lunges 4:58 5:05
Run 8 5:28 5:14
Wall balls 8:52 6:46
Roxzone 8:56 5:21
Finish 1:29:48 1:19:31

Head to head: 1 race they both ran

Race Lars Jose Gap
Madrid 2024 Open Men · 26 Oct 2024 1:29:48 1:29:48 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up