Fredrik vs Carl
SWE · Open Men · 1 result Fredrik Karumo
SWE · Open Men · 1 result Carl Muszynski
Station radar · best race with a field of 30 or more
Fredrik: Stockholm 2025, Open Men · Carl: Stockholm 2025, Open Men
This chart shows where Fredrik and Carl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Fredrik: strongest on Push (faster than 43% of the field), weakest on Pull (faster than 5%).Carl: strongest on Wall balls (faster than 54% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Fredrik: faster than | Carl: faster than |
|---|---|---|
| Ski | 22% | 10% |
| Push | 43% | 12% |
| Pull | 5% | 37% |
| BBJ | 22% | 17% |
| Row | 21% | 16% |
| Carry | 37% | 8% |
| Lunges | 15% | 29% |
| Wall balls | 38% | 54% |
| Roxzone | 31% | 22% |
| Runs | 23% | 19% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Fredrik | Carl |
|---|---|---|
| SkiErg | 22% | 10% |
| Sled push | 43% | 12% |
| Sled pull | 5% | 37% |
| Burpee broad jump | 22% | 17% |
| Row | 21% | 16% |
| Farmers carry | 37% | 8% |
| Sandbag lunges | 15% | 29% |
| Wall balls | 38% | 54% |
| Roxzone (moving) | 31% | 22% |
| Runs (8 km) | 23% | 19% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fredrik · Stockholm 2025 · Open Men: 45:13 running, 44:04 at the stations and 8:41 in the roxzone; the longest station was the wall balls (8:01).Below, Carl · Stockholm 2025 · Open Men: 46:13 running, 42:16 at the stations and 9:28 in the roxzone; the longest station was the burpee broad jumps (7:31).
See the numbers
| Part | Fredrik · Stockholm 2025 · Open Men | Carl · Stockholm 2025 · Open Men |
|---|---|---|
| Run 1 | 4:57 | 5:16 |
| SkiErg | 4:42 | 4:56 |
| Run 2 | 5:09 | 5:23 |
| Sled push | 2:47 | 3:38 |
| Run 3 | 5:36 | 5:37 |
| Sled pull | 7:12 | 5:02 |
| Run 4 | 5:46 | 5:43 |
| Burpee broad jump | 7:04 | 7:31 |
| Run 5 | 5:48 | 6:19 |
| Row | 5:03 | 5:09 |
| Run 6 | 5:52 | 5:53 |
| Farmers carry | 2:06 | 2:52 |
| Run 7 | 5:40 | 5:42 |
| Sandbag lunges | 7:09 | 6:07 |
| Run 8 | 6:24 | 6:20 |
| Wall balls | 8:01 | 7:01 |
| Roxzone | 8:41 | 9:28 |
| Finish | 1:37:50 | 1:37:49 |
Head to head: 1 race they both ran
| Race | Fredrik | Carl | Gap |
|---|---|---|---|
| Stockholm 2025 Open Men · 18 Dec 2025 | 1:37:50 | 1:37:49 | 0:01 · Carl faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
