Hareesh vs Shafiq

SIN SIN · Open Men · 1 result

Hareesh Nair

3:00:31 best Open Men time · Singapore 2026
1523rd of 1,561 place in that race · 1,561 Open Men finishers
SIN SIN · Open Men · 2 results

Shafiq Qaizan

2:15:49 best Open Men time · Singapore National Stadium 2024
908th of 1,015 place in that race · 1,015 Open Men finishers

Station radar · best race with a field of 30 or more

Hareesh: Singapore 2026, Open Men · Shafiq: Singapore National Stadium 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HareeshShafiqedge = faster than everyone, centre = slowest

This chart shows where Hareesh and Shafiq sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hareesh: strongest on Ski (faster than 40% of the field), weakest on BBJ (faster than 0%).Shafiq: strongest on Roxzone (faster than 23% of the field), weakest on Row (faster than 5%).

See the numbers
Part Hareesh: faster than Shafiq: faster than
Ski 40% 6%
Push 2% 6%
Pull 3% 14%
BBJ 0% 17%
Row 4% 5%
Carry 1% 11%
Lunges 1% 18%
Wall balls 3% 9%
Roxzone 23% 23%
Runs 10% 15%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Hareesh Shafiq
SkiErg 40% 6%
Sled push 2% 6%
Sled pull 3% 14%
Burpee broad jump 0% 17%
Row 4% 5%
Farmers carry 1% 11%
Sandbag lunges 1% 18%
Wall balls 3% 9%
Roxzone (moving) 23% 23%
Runs (8 km) 10% 15%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Hareesh · Singapore 2026 · Open Men3:00:31
5:275:027:049:318:4211:358:2917:229:386:468:526:1510:0818:5911:1322:2013:16
Shafiq · Singapore National Stadium 2024 · Open Men2:15:49
5:125:335:595:327:288:447:017:569:006:289:024:009:017:2611:2613:1612:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hareesh · Singapore 2026 · Open Men: 1:09:33 running, 1:37:50 at the stations and 13:16 in the roxzone; the longest station was the wall balls (22:20) and the shortest the SkiErg (5:02).Below, Shafiq · Singapore National Stadium 2024 · Open Men: 1:04:09 running, 58:55 at the stations and 12:53 in the roxzone; the longest station was the wall balls (13:16).

See the numbers
Part Hareesh · Singapore 2026 · Open Men Shafiq · Singapore National Stadium 2024 · Open Men
Run 1 5:27 5:12
SkiErg 5:02 5:33
Run 2 7:04 5:59
Sled push 9:31 5:32
Run 3 8:42 7:28
Sled pull 11:35 8:44
Run 4 8:29 7:01
Burpee broad jump 17:22 7:56
Run 5 9:38 9:00
Row 6:46 6:28
Run 6 8:52 9:02
Farmers carry 6:15 4:00
Run 7 10:08 9:01
Sandbag lunges 18:59 7:26
Run 8 11:13 11:26
Wall balls 22:20 13:16
Roxzone 13:16 12:53
Finish 3:00:31 2:15:49

Head to head: 1 race they both ran

Race Hareesh Shafiq Gap
Singapore 2026 Open Men · 3 Apr 2026 3:00:31 2:59:35 0:56 · Shafiq faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up