Anouk vs Lizeth

NED NED · Open Women · 1 result

Anouk Wisman

1:44:46 best Open Women time · Heerenveen 2025
553rd of 754 place in that race · 754 Open Women finishers
NED NED · Open Women · 1 result

Lizeth Hooi

1:44:55 best Open Women time · Heerenveen 2025
554th of 754 place in that race · 754 Open Women finishers

Station radar · best race with a field of 30 or more

Anouk: Heerenveen 2025, Open Women · Lizeth: Heerenveen 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AnoukLizethedge = faster than everyone, centre = slowest

This chart shows where Anouk and Lizeth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Anouk: strongest on Carry (faster than 80% of the field), weakest on Roxzone (faster than 8%).Lizeth: strongest on Ski (faster than 91% of the field), weakest on Runs (faster than 15%).

See the numbers
Part Anouk: faster than Lizeth: faster than
Ski 41% 91%
Push 26% 29%
Pull 18% 47%
BBJ 54% 35%
Row 20% 58%
Carry 80% 60%
Lunges 35% 33%
Wall balls 27% 67%
Roxzone 8% 28%
Runs 33% 15%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Anouk Lizeth
SkiErg 41% 91%
Sled push 26% 29%
Sled pull 18% 47%
Burpee broad jump 54% 35%
Row 20% 58%
Farmers carry 80% 60%
Sandbag lunges 35% 33%
Wall balls 27% 67%
Roxzone (moving) 8% 28%
Runs (8 km) 33% 15%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Anouk · Heerenveen 2025 · Open Women1:44:46
4:355:075:333:018:516:475:586:525:575:475:412:015:425:416:457:0413:31
Lizeth · Heerenveen 2025 · Open Women1:44:55
4:484:395:522:566:085:446:047:526:075:187:012:117:315:4811:035:2110:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anouk · Heerenveen 2025 · Open Women: 49:02 running, 42:20 at the stations and 13:31 in the roxzone; the longest station was the wall balls (7:04).Below, Lizeth · Heerenveen 2025 · Open Women: 54:35 running, 39:49 at the stations and 10:41 in the roxzone; the longest station was the burpee broad jumps (7:52).

See the numbers
Part Anouk · Heerenveen 2025 · Open Women Lizeth · Heerenveen 2025 · Open Women
Run 1 4:35 4:48
SkiErg 5:07 4:39
Run 2 5:33 5:52
Sled push 3:01 2:56
Run 3 8:51 6:08
Sled pull 6:47 5:44
Run 4 5:58 6:04
Burpee broad jump 6:52 7:52
Run 5 5:57 6:07
Row 5:47 5:18
Run 6 5:41 7:01
Farmers carry 2:01 2:11
Run 7 5:42 7:31
Sandbag lunges 5:41 5:48
Run 8 6:45 11:03
Wall balls 7:04 5:21
Roxzone 13:31 10:41
Finish 1:44:46 1:44:55

Head to head: 1 race they both ran

Race Anouk Lizeth Gap
Heerenveen 2025 Open Women · 10 May 2025 1:44:46 1:44:55 0:09 · Anouk faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up