Uli vs Erik

GER GER · Open Men · 5 results

Uli Strenkert

1:12:17 best Open Men time · Hamburg 2024
164th of 1,248 place in that race · 1,248 Open Men finishers
GER GER · Open Men · 1 result

Erik Eßer

1:16:16 best Open Men time · Cologne 2026
320th of 1,452 place in that race · 1,452 Open Men finishers

Station radar · best race with a field of 30 or more

Uli: Hamburg 2024, Open Men · Erik: Cologne 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
UliErikedge = faster than everyone, centre = slowest

This chart shows where Uli and Erik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Uli: strongest on Lunges (faster than 96% of the field), weakest on Push (faster than 44%).Erik: strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 41%).

See the numbers
Part Uli: faster than Erik: faster than
Ski 48% 41%
Push 44% 57%
Pull 79% 75%
BBJ 90% 80%
Row 54% 71%
Carry 83% 99%
Lunges 96% 71%
Wall balls 80% 72%
Roxzone 85% 76%
Runs 82% 75%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Uli Erik
SkiErg 48% 41%
Sled push 44% 57%
Sled pull 79% 75%
Burpee broad jump 90% 80%
Row 54% 71%
Farmers carry 83% 99%
Sandbag lunges 96% 71%
Wall balls 80% 72%
Roxzone (moving) 85% 76%
Runs (8 km) 82% 75%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Uli · Hamburg 2024 · Open Men1:12:17
4:424:244:292:264:263:464:214:024:234:404:281:424:383:374:505:146:17
Erik · Cologne 2026 · Open Men1:16:16
3:404:334:503:085:013:545:024:274:594:414:581:195:074:314:466:015:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Uli · Hamburg 2024 · Open Men: 36:16 running, 29:51 at the stations and 6:17 in the roxzone; the longest station was the wall balls (5:14).Below, Erik · Cologne 2026 · Open Men: 38:23 running, 32:34 at the stations and 5:25 in the roxzone; the longest station was the wall balls (6:01).

See the numbers
Part Uli · Hamburg 2024 · Open Men Erik · Cologne 2026 · Open Men
Run 1 4:42 3:40
SkiErg 4:24 4:33
Run 2 4:29 4:50
Sled push 2:26 3:08
Run 3 4:26 5:01
Sled pull 3:46 3:54
Run 4 4:21 5:02
Burpee broad jump 4:02 4:27
Run 5 4:23 4:59
Row 4:40 4:41
Run 6 4:28 4:58
Farmers carry 1:42 1:19
Run 7 4:38 5:07
Sandbag lunges 3:37 4:31
Run 8 4:50 4:46
Wall balls 5:14 6:01
Roxzone 6:17 5:25
Finish 1:12:17 1:16:16

Head to head: 1 race they both ran

Race Uli Erik Gap
Cologne 2026 Open Men · 16 Apr 2026 1:16:15 1:16:16 0:01 · Uli faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up