Kai-Lon vs Christian
GBR · Open Men · 1 result Kai-Lon Chan
DEN · Open Men · 1 result Christian Overgaard
Station radar · best race with a field of 30 or more
Kai-Lon: Oslo 2025, Open Men · Christian: Oslo 2025, Open Men
This chart shows where Kai-Lon and Christian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kai-Lon: strongest on Pull (faster than 99% of the field), weakest on Push (faster than 59%).Christian: strongest on Runs (faster than 94% of the field), weakest on Ski (faster than 67%).
See the numbers
| Part | Kai-Lon: faster than | Christian: faster than |
|---|---|---|
| Ski | 91% | 67% |
| Push | 59% | 90% |
| Pull | 99% | 80% |
| BBJ | 77% | 82% |
| Row | 85% | 68% |
| Carry | 79% | 86% |
| Lunges | 77% | 76% |
| Wall balls | 93% | 93% |
| Roxzone | 89% | 93% |
| Runs | 95% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Kai-Lon | Christian |
|---|---|---|
| SkiErg | 91% | 67% |
| Sled push | 59% | 90% |
| Sled pull | 99% | 80% |
| Burpee broad jump | 77% | 82% |
| Row | 85% | 68% |
| Farmers carry | 79% | 86% |
| Sandbag lunges | 77% | 76% |
| Wall balls | 93% | 93% |
| Roxzone (moving) | 89% | 93% |
| Runs (8 km) | 95% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kai-Lon · Oslo 2025 · Open Men: 33:30 running, 28:37 at the stations and 4:43 in the roxzone; the longest station was the wall balls (4:32).Below, Christian · Oslo 2025 · Open Men: 33:36 running, 28:57 at the stations and 4:31 in the roxzone; the longest station was the row (4:37).
See the numbers
| Part | Kai-Lon · Oslo 2025 · Open Men | Christian · Oslo 2025 · Open Men |
|---|---|---|
| Run 1 | 3:31 | 3:18 |
| SkiErg | 4:04 | 4:15 |
| Run 2 | 4:09 | 4:10 |
| Sled push | 2:29 | 2:01 |
| Run 3 | 4:17 | 4:26 |
| Sled pull | 2:58 | 3:46 |
| Run 4 | 4:28 | 4:24 |
| Burpee broad jump | 4:14 | 4:02 |
| Run 5 | 4:24 | 4:33 |
| Row | 4:27 | 4:37 |
| Run 6 | 4:23 | 4:27 |
| Farmers carry | 1:40 | 1:35 |
| Run 7 | 4:26 | 4:31 |
| Sandbag lunges | 4:13 | 4:15 |
| Run 8 | 3:52 | 3:47 |
| Wall balls | 4:32 | 4:26 |
| Roxzone | 4:43 | 4:31 |
| Finish | 1:06:44 | 1:06:55 |
Head to head: 1 race they both ran
| Race | Kai-Lon | Christian | Gap |
|---|---|---|---|
| Oslo 2025 Open Men · 27 Sep 2025 | 1:06:44 | 1:06:55 | 0:11 · Kai-Lon faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
