Paul vs McKay
USA · Open Men · 1 result Paul Garfield
USA · Open Men · 1 result McKay Bickmore
Station radar · best race with a field of 30 or more
Paul: Salt Lake City 2026, Open Men · McKay: Salt Lake City 2026, Open Men
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Paul and McKay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Row (faster than 73% of the field), weakest on Runs (faster than 15%).McKay: strongest on Carry (faster than 84% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Paul: faster than | McKay: faster than |
|---|---|---|
| Ski | 69% | 2% |
| Push | 64% | 45% |
| Pull | 50% | 23% |
| BBJ | 22% | no split |
| Row | 73% | 1% |
| Carry | 24% | 84% |
| Lunges | 60% | 17% |
| Wall balls | 43% | 6% |
| Roxzone | 23% | 4% |
| Runs | 15% | 58% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | McKay |
|---|---|---|
| SkiErg | 69% | 2% |
| Sled push | 64% | 45% |
| Sled pull | 50% | 23% |
| Burpee broad jump | 22% | — |
| Row | 73% | 1% |
| Farmers carry | 24% | 84% |
| Sandbag lunges | 60% | 17% |
| Wall balls | 43% | 6% |
| Roxzone (moving) | 23% | 4% |
| Runs (8 km) | 15% | 58% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Salt Lake City 2026 · Open Men: 55:04 running, 41:22 at the stations and 12:28 in the roxzone; the longest station was the wall balls (8:43).Below, McKay · Salt Lake City 2026 · Open Men: 42:50 running, 46:44 at the stations and 19:19 in the roxzone; the longest station was the wall balls (15:43).
See the numbers
| Part | Paul · Salt Lake City 2026 · Open Men | McKay · Salt Lake City 2026 · Open Men |
|---|---|---|
| Run 1 | 7:04 | 2:58 |
| SkiErg | 4:33 | 5:41 |
| Run 2 | 6:13 | 4:25 |
| Sled push | 2:47 | 3:12 |
| Run 3 | 6:37 | 5:14 |
| Sled pull | 5:02 | 6:00 |
| Run 4 | 6:33 | 5:32 |
| Burpee broad jump | 7:44 | — |
| Run 5 | 6:56 | 6:39 |
| Row | 4:49 | 6:47 |
| Run 6 | 7:02 | 5:57 |
| Farmers carry | 2:29 | 1:47 |
| Run 7 | 6:57 | 5:51 |
| Sandbag lunges | 5:15 | 7:35 |
| Run 8 | 7:42 | 6:14 |
| Wall balls | 8:43 | 15:43 |
| Roxzone | 12:28 | 19:19 |
| Finish | 1:48:48 | 1:48:50 |
Head to head: 1 race they both ran
| Race | Paul | McKay | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Men · 18 Sep 2026 | 1:48:48 | 1:48:50 | 0:02 · Paul faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
