Stephanie vs Sonya
USA · Open Women · 1 result Stephanie Hone
USA · Open Women · 2 results Sonya Ansell
Station radar · best race with a field of 30 or more
Stephanie: Dallas 2025, Open Women · Sonya: Dallas 2025, Open Women
This chart shows where Stephanie and Sonya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stephanie: strongest on Runs (faster than 46% of the field), weakest on Pull (faster than 5%).Sonya: strongest on Roxzone (faster than 62% of the field), weakest on Wall balls (faster than 1%).
See the numbers
| Part | Stephanie: faster than | Sonya: faster than |
|---|---|---|
| Ski | 12% | 18% |
| Push | 21% | 10% |
| Pull | 5% | 24% |
| BBJ | 6% | 29% |
| Row | 17% | 33% |
| Carry | 15% | 35% |
| Lunges | 13% | 21% |
| Wall balls | 12% | 1% |
| Roxzone | 40% | 62% |
| Runs | 46% | 42% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Stephanie | Sonya |
|---|---|---|
| SkiErg | 12% | 18% |
| Sled push | 21% | 10% |
| Sled pull | 5% | 24% |
| Burpee broad jump | 6% | 29% |
| Row | 17% | 33% |
| Farmers carry | 15% | 35% |
| Sandbag lunges | 13% | 21% |
| Wall balls | 12% | 1% |
| Roxzone (moving) | 40% | 62% |
| Runs (8 km) | 46% | 42% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie · Dallas 2025 · Open Women: 49:55 running, 58:04 at the stations and 7:05 in the roxzone; the longest station was the burpee broad jumps (11:57).Below, Sonya · Dallas 2025 · Open Women: 50:47 running, 58:12 at the stations and 5:50 in the roxzone; the longest station was the wall balls (18:16).
See the numbers
| Part | Stephanie · Dallas 2025 · Open Women | Sonya · Dallas 2025 · Open Women |
|---|---|---|
| Run 1 | 5:48 | 6:38 |
| SkiErg | 5:49 | 5:39 |
| Run 2 | 5:34 | 5:49 |
| Sled push | 3:21 | 3:44 |
| Run 3 | 6:06 | 5:54 |
| Sled pull | 9:21 | 7:11 |
| Run 4 | 6:16 | 5:56 |
| Burpee broad jump | 11:57 | 8:05 |
| Run 5 | 6:25 | 5:59 |
| Row | 6:26 | 6:03 |
| Run 6 | 6:05 | 7:38 |
| Farmers carry | 2:58 | 2:28 |
| Run 7 | 6:30 | 6:10 |
| Sandbag lunges | 7:36 | 6:46 |
| Run 8 | 7:11 | 6:44 |
| Wall balls | 10:36 | 18:16 |
| Roxzone | 7:05 | 5:50 |
| Finish | 1:55:04 | 1:54:50 |
Head to head: 1 race they both ran
| Race | Stephanie | Sonya | Gap |
|---|---|---|---|
| Dallas 2025 Open Women · 21 Nov 2025 | 1:55:04 | 1:54:50 | 0:14 · Sonya faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
