Dan vs Phil

AUT AUT · Open Men · 2 results

Dan Moinard

1:10:37 best Open Men time · Singapore Expo 2025
27th of 1,182 place in that race · 1,182 Open Men finishers
GBR GBR · Open Men · 8 results

Phil Pomford

1:12:48 best Open Men time · Bangkok 2026
182nd of 3,253 place in that race · 3,253 Open Men finishers

Station radar · best race with a field of 30 or more

Dan: Singapore Expo 2025, Open Men · Phil: Bangkok 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanPhiledge = faster than everyone, centre = slowest

This chart shows where Dan and Phil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dan: strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 73%).Phil: strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 60%).

See the numbers
Part Dan: faster than Phil: faster than
Ski 94% 85%
Push 89% 90%
Pull 99% 95%
BBJ 73% 82%
Row 98% 87%
Carry 90% 99%
Lunges 91% 88%
Wall balls 95% 60%
Roxzone 95% 97%
Runs 97% 97%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dan Phil
SkiErg 94% 85%
Sled push 89% 90%
Sled pull 99% 95%
Burpee broad jump 73% 82%
Row 98% 87%
Farmers carry 90% 99%
Sandbag lunges 91% 88%
Wall balls 95% 60%
Roxzone (moving) 95% 97%
Runs (8 km) 97% 97%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dan · Singapore Expo 2025 · Open Men1:10:37
3:194:214:042:364:073:074:155:134:184:234:111:464:124:225:105:016:20
Phil · Bangkok 2026 · Open Men1:12:48
4:184:313:542:383:583:373:534:374:064:423:561:283:594:315:017:336:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan · Singapore Expo 2025 · Open Men: 33:37 running, 30:50 at the stations and 6:20 in the roxzone; the longest station was the burpee broad jumps (5:13).Below, Phil · Bangkok 2026 · Open Men: 33:05 running, 33:38 at the stations and 6:16 in the roxzone; the longest station was the wall balls (7:33).

See the numbers
Part Dan · Singapore Expo 2025 · Open Men Phil · Bangkok 2026 · Open Men
Run 1 3:19 4:18
SkiErg 4:21 4:31
Run 2 4:04 3:54
Sled push 2:36 2:38
Run 3 4:07 3:58
Sled pull 3:07 3:37
Run 4 4:15 3:53
Burpee broad jump 5:13 4:37
Run 5 4:18 4:06
Row 4:23 4:42
Run 6 4:11 3:56
Farmers carry 1:46 1:28
Run 7 4:12 3:59
Sandbag lunges 4:22 4:31
Run 8 5:10 5:01
Wall balls 5:01 7:33
Roxzone 6:20 6:16
Finish 1:10:37 1:12:48

Head to head: 1 race they both ran

Race Dan Phil Gap
Singapore 2026 Open Men · 3 Apr 2026 1:16:14 1:16:18 0:04 · Dan faster
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