Erwin vs Frank
NED · Open Men · 4 results Erwin Buitelaar
NED · Open Men · 1 result Frank de Koe
Station radar · best race with a field of 30 or more
Erwin: Heerenveen 2026, Open Men · Frank: Heerenveen 2026, Open Men
This chart shows where Erwin and Frank sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Erwin: strongest on Push (faster than 63% of the field), weakest on Row (faster than 7%).Frank: strongest on Push (faster than 54% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Erwin: faster than | Frank: faster than |
|---|---|---|
| Ski | 45% | 21% |
| Push | 63% | 54% |
| Pull | 35% | 12% |
| BBJ | 25% | 22% |
| Row | 7% | 4% |
| Carry | 27% | 40% |
| Lunges | 17% | 50% |
| Wall balls | 31% | 34% |
| Roxzone | 39% | 29% |
| Runs | 31% | 33% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Erwin | Frank |
|---|---|---|
| SkiErg | 45% | 21% |
| Sled push | 63% | 54% |
| Sled pull | 35% | 12% |
| Burpee broad jump | 25% | 22% |
| Row | 7% | 4% |
| Farmers carry | 27% | 40% |
| Sandbag lunges | 17% | 50% |
| Wall balls | 31% | 34% |
| Roxzone (moving) | 39% | 29% |
| Runs (8 km) | 31% | 33% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erwin · Heerenveen 2026 · Open Men: 42:58 running, 40:32 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:57).Below, Frank · Heerenveen 2026 · Open Men: 42:44 running, 40:02 at the stations and 8:59 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Erwin · Heerenveen 2026 · Open Men | Frank · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:47 | 4:00 |
| SkiErg | 4:29 | 4:42 |
| Run 2 | 5:05 | 4:03 |
| Sled push | 2:36 | 2:43 |
| Run 3 | 5:26 | 5:08 |
| Sled pull | 4:29 | 5:20 |
| Run 4 | 5:18 | 5:11 |
| Burpee broad jump | 6:47 | 6:57 |
| Run 5 | 5:28 | 5:43 |
| Row | 5:28 | 5:40 |
| Run 6 | 5:18 | 7:07 |
| Farmers carry | 2:21 | 2:09 |
| Run 7 | 5:32 | 5:27 |
| Sandbag lunges | 6:25 | 4:52 |
| Run 8 | 6:04 | 6:05 |
| Wall balls | 7:57 | 7:39 |
| Roxzone | 8:22 | 8:59 |
| Finish | 1:31:44 | 1:31:38 |
Head to head: 1 race they both ran
| Race | Erwin | Frank | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Men · 17 May 2026 | 1:31:44 | 1:31:38 | 0:06 · Frank faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
