Alessia vs Phoebe
NCA · Open Women · 3 results Alessia Hernandez
USA · Open Women · 2 results Phoebe Shappell
Station radar · best race with a field of 30 or more
Alessia: Atlanta 2025, Open Women · Phoebe: Miami 2026, Open Women
This chart shows where Alessia and Phoebe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alessia: strongest on Roxzone (faster than 92% of the field), weakest on Push (faster than 35%).Phoebe: strongest on BBJ (faster than 86% of the field), weakest on Runs (faster than 37%).
See the numbers
| Part | Alessia: faster than | Phoebe: faster than |
|---|---|---|
| Ski | 57% | 56% |
| Push | 35% | 85% |
| Pull | 45% | 79% |
| BBJ | 65% | 86% |
| Row | 61% | 44% |
| Carry | 39% | 77% |
| Lunges | 39% | 72% |
| Wall balls | 83% | 61% |
| Roxzone | 92% | 73% |
| Runs | 66% | 37% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alessia | Phoebe |
|---|---|---|
| SkiErg | 57% | 56% |
| Sled push | 35% | 85% |
| Sled pull | 45% | 79% |
| Burpee broad jump | 65% | 86% |
| Row | 61% | 44% |
| Farmers carry | 39% | 77% |
| Sandbag lunges | 39% | 72% |
| Wall balls | 83% | 61% |
| Roxzone (moving) | 92% | 73% |
| Runs (8 km) | 66% | 37% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessia · Atlanta 2025 · Open Women: 42:59 running, 39:53 at the stations and 6:56 in the roxzone; the longest station was the sled pull (6:34).Below, Phoebe · Miami 2026 · Open Women: 51:41 running, 36:36 at the stations and 6:19 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Alessia · Atlanta 2025 · Open Women | Phoebe · Miami 2026 · Open Women |
|---|---|---|
| Run 1 | 3:00 | 7:23 |
| SkiErg | 5:09 | 5:26 |
| Run 2 | 5:11 | 6:00 |
| Sled push | 3:07 | 2:32 |
| Run 3 | 5:36 | 6:12 |
| Sled pull | 6:34 | 5:28 |
| Run 4 | 5:36 | 6:26 |
| Burpee broad jump | 6:03 | 4:43 |
| Run 5 | 5:28 | 6:24 |
| Row | 5:25 | 5:42 |
| Run 6 | 5:43 | 6:20 |
| Farmers carry | 2:30 | 2:03 |
| Run 7 | 5:45 | 6:19 |
| Sandbag lunges | 6:09 | 4:32 |
| Run 8 | 6:40 | 6:37 |
| Wall balls | 4:55 | 6:10 |
| Roxzone | 6:56 | 6:19 |
| Finish | 1:29:47 | 1:34:29 |
Head to head: 1 race they both ran
| Race | Alessia | Phoebe | Gap |
|---|---|---|---|
| Miami 2026 Open Women · 3 Apr 2026 | 1:34:25 | 1:34:29 | 0:04 · Alessia faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
