Ntando vs Nasir
RSA · Open Men · 2 results Ntando Ximba
RSA · Open Men · 1 result Nasir Hendricks
Station radar · best race with a field of 30 or more
Ntando: Cape Town 2026, Open Men · Nasir: Cape Town 2026, Open Men
This chart shows where Ntando and Nasir sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ntando: strongest on Ski (faster than 63% of the field), weakest on Roxzone (faster than 1%).Nasir: strongest on BBJ (faster than 32% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Ntando: faster than | Nasir: faster than |
|---|---|---|
| Ski | 63% | 1% |
| Push | 9% | 17% |
| Pull | 3% | 12% |
| BBJ | 6% | 32% |
| Row | 34% | 5% |
| Carry | 11% | 28% |
| Lunges | 54% | 3% |
| Wall balls | 8% | 16% |
| Roxzone | 1% | 6% |
| Runs | 34% | 17% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ntando | Nasir |
|---|---|---|
| SkiErg | 63% | 1% |
| Sled push | 9% | 17% |
| Sled pull | 3% | 12% |
| Burpee broad jump | 6% | 32% |
| Row | 34% | 5% |
| Farmers carry | 11% | 28% |
| Sandbag lunges | 54% | 3% |
| Wall balls | 8% | 16% |
| Roxzone (moving) | 1% | 6% |
| Runs (8 km) | 34% | 17% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ntando · Cape Town 2026 · Open Men: 53:22 running, 58:40 at the stations and 17:10 in the roxzone; the longest station was the wall balls (14:20).Below, Nasir · Cape Town 2026 · Open Men: 1:00:17 running, 57:02 at the stations and 11:50 in the roxzone; the longest station was the wall balls (12:01).
See the numbers
| Part | Ntando · Cape Town 2026 · Open Men | Nasir · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 4:11 | 7:21 |
| SkiErg | 4:24 | 6:01 |
| Run 2 | 6:18 | 7:12 |
| Sled push | 4:57 | 4:17 |
| Run 3 | 6:46 | 8:53 |
| Sled pull | 9:36 | 7:32 |
| Run 4 | 6:43 | 7:20 |
| Burpee broad jump | 11:08 | 7:34 |
| Run 5 | 7:02 | 7:26 |
| Row | 5:20 | 6:08 |
| Run 6 | 6:55 | 6:53 |
| Farmers carry | 3:19 | 2:42 |
| Run 7 | 7:01 | 7:14 |
| Sandbag lunges | 5:36 | 10:47 |
| Run 8 | 8:25 | 7:59 |
| Wall balls | 14:20 | 12:01 |
| Roxzone | 17:10 | 11:50 |
| Finish | 2:09:01 | 2:09:07 |
Head to head: 1 race they both ran
| Race | Ntando | Nasir | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 4 Apr 2026 | 2:09:01 | 2:09:07 | 0:06 · Ntando faster |
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