Wing vs Elizabeth
Wing Lam Cheng
Elizabeth Brady
Station radar · best race with a field of 30 or more
Wing: Ottawa 2026, Open Women · Elizabeth: Toronto 2024, Open Women
This chart shows where Wing and Elizabeth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Wing: strongest on Ski (faster than 91% of the field), weakest on Pull (faster than 13%).Elizabeth: strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 52%).
See the numbers
| Part | Wing: faster than | Elizabeth: faster than |
|---|---|---|
| Ski | 91% | 52% |
| Push | 70% | 91% |
| Pull | 13% | 79% |
| BBJ | 59% | 61% |
| Row | 75% | 74% |
| Carry | 25% | 99% |
| Lunges | 29% | 72% |
| Wall balls | 18% | 71% |
| Roxzone | 72% | 80% |
| Runs | 50% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Wing | Elizabeth |
|---|---|---|
| SkiErg | 91% | 52% |
| Sled push | 70% | 91% |
| Sled pull | 13% | 79% |
| Burpee broad jump | 59% | 61% |
| Row | 75% | 74% |
| Farmers carry | 25% | 99% |
| Sandbag lunges | 29% | 72% |
| Wall balls | 18% | 71% |
| Roxzone (moving) | 72% | 80% |
| Runs (8 km) | 50% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wing · Ottawa 2026 · Open Women: 49:59 running, 45:34 at the stations and 5:50 in the roxzone; the longest station was the wall balls (9:29) and the shortest the sled push (2:31).Below, Elizabeth · Toronto 2024 · Open Women: 41:38 running, 35:08 at the stations and 7:13 in the roxzone; the longest station was the burpee broad jumps (6:03).
See the numbers
| Part | Wing · Ottawa 2026 · Open Women | Elizabeth · Toronto 2024 · Open Women |
|---|---|---|
| Run 1 | 5:31 | 5:43 |
| SkiErg | 4:47 | 5:13 |
| Run 2 | 5:46 | 4:47 |
| Sled push | 2:31 | 2:01 |
| Run 3 | 5:54 | 4:55 |
| Sled pull | 7:57 | 4:57 |
| Run 4 | 6:01 | 4:53 |
| Burpee broad jump | 6:23 | 6:03 |
| Run 5 | 6:15 | 5:12 |
| Row | 5:08 | 5:22 |
| Run 6 | 6:46 | 5:10 |
| Farmers carry | 2:51 | 1:32 |
| Run 7 | 6:17 | 5:11 |
| Sandbag lunges | 6:29 | 4:34 |
| Run 8 | 7:28 | 5:47 |
| Wall balls | 9:29 | 5:25 |
| Roxzone | 5:50 | 7:13 |
| Finish | 1:41:15 | 1:23:50 |
Head to head: 1 race they both ran
| Race | Wing | Elizabeth | Gap |
|---|---|---|---|
| Ottawa 2026 Open Women · 14 May 2026 | 1:41:15 | 1:41:11 | 0:04 · Elizabeth faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.